BTB Group 2 ::: day 3

ladyanji
on 4/13/07 5:05 am - Sioux City, IA
So how is everyone today? I did get to the gym last night... had a great time, I really like these classes... they keep taunting us, though, the new weight routine starts Monday and they say it is brutal... can't be any worse than my first day a few weeks ago... at least my body is getting stronger... and I feel good. I am so ready to keep going on BTB... and hoping the weekend is kind to me. Weekends are usually not so great, because I have too much time... gotta find things to keep me busy! Ethan's first soccer game is tomorrow afternoon, that should keep me busy for a little while... lol. Here is the plan for today... B= Power Shake (1 & 1/2 scoops protien pwdr, lt.soymilk, sf yogurt =40g Protein) S= 3 sitcks of string cheese L= sf/lf yogurt S= nectar? D= again... no idea! Maybe chicken breast... W= working on it V= half done E= maybe treadmill @ the gym? maybe not? Anyways... Happy Friday! Hope you are all having a great day... Keep trying... if you mess up... just start again... mistakes are past... choose something different next time... Much love, Angela
Karla Lewis
on 4/13/07 6:17 am - Livingston, TX
Here's mine for today ... won't post again until Sunday. S: 1 c LF/LS Mootopia Choc. Milk B: breakfast taco insides...potato, bacon,sausage, veggies S: protein coffee L: sloppy joe guts and navy beans, later 100 cal pkg. oreos S: AchievOne Cappucino D: Mexican, probably meat and beans S: Powercrunch bar and/or a few nuts shouldn't have eaten the oreos, but they're less calories than the Mootopia milk! vitamins: done liquids: 84 oz. so far, much more to go protein: 100+ grams exercise: 140 sit ups, 15 minutes on bike, and arm wt. workout Karla 337/177/165
Ronna
on 4/13/07 7:54 am - Hoffman Estates, IL
Hi Angela I just got home, very crazy day, I had my first job interview today and it felt really weird after all this time. Haven't had much time to think about eating but here's what I've had today: B: 3 oz lowfat cottage cheese L: 3 cheese sticks s: Isopure chocolate Shake Dinner: Planning omelete - 2 eggs and 1 oz rf cheeder Snack: another protein shake That should do it. Have a great weekend everyone
Sexy L.
on 4/13/07 1:48 pm - Hordville, NE
Hi Angie. I went out last night and walked three miles. Would have loved to tonight but Friday is hamburger nite and I don't get finished until late. I will tomorrown. B~protein yogurt L~beans with cheese melted on them S~Havarit cheese. D~beans with cheese melted on them. On target with everything except exercise. Hazel
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