Back to Basics Monday

I am having my plastic surgery on 4/30 and need help kicking my bad habits and kicking up my weight loss. I am a carb addict again. I am going to do back to basics starting Monday? Anyone want to join me? Talk to you all soon! Lots of Hugs, ~Norma~

Norma, I'll join! I was actually doing pretty good for the past 2 weeks, but the last few days I've been less than stellar. With me packing and moving, I've just been eating whatever, whenever, and not getting my protein in. Bad me...I know! So I'll definitely be joining you. Need to lose these last couple of pounds before vacation! April

I'm with ya, Norma! No Plastics for me yet... but maybe soon. Fair season is coming, so I need to look super awesome hehehehe. I have become addicted to the carbs too... all I eat tends to be them Jaci

COOL! Yay! I am so excited Jaci & April are joining me! . I have really been struggling and need to be accountable for my actions. All I eat are carbs too . I will post my menu on Monday. I hope I can detox my body from carbs.Thanks again for joining me ladies! We will rock! ~Norma~

Oh yeah Hon... We're gonna rock!

Norma, Add me to the list! I really need to get back on track. I've been eating junk today and I feel so horrible. I need to get these last few lbs. off as well. Kay

Good deal! I am so glad. Are we allowed to eat beans. I remember the last time you did the plateau buster you incorporated beans into your diet. What do you think? Talk to you soon! ~Norma~

Yes beans are on the list. I ate pinto's almost everyday. They really do help keep you full. I like Bush brand in a can w/ pork and onions. They are really good. Good luck kay

Thanks! Good luck to you and all the other ladies too! ~Norma~