Whaddrya eatin on Wednesday?

Ooooh, it's been a nasty day here. Just raining most of the day. My day has been alright. I've been up since 5:30 am to make it to my 6 am aerobics class. Then my friend dropped off the baby and we napped for 2 hrs....it was lovely! I got my hair done, and now I'm just packing kitchen stuff. My belly hurts because of my afternoon snack, but I'm gonna keep truckin on! Here's my menu: B- 1 scrambled egg, 1 slice lite SPAM, 1/2 pc. jewish rye w/lite butter L- some salmon, chicken, mixed veggies, and 1/4 c. fried rice from yesterday S- maybe too much of some snack mix...my tummy hurts! D- when I get hungry i'll eat the rest of lunch...if my stomach feels better Exercise: 1 hr. BodyCombat Vitamins: none...I need to take em! Fluids: 48 oz. so far... April

Hey April I've had a pretty good day today.. no complaints. On the menu.. B~ 1 egg and 1 sweet italian turkey sausage link S~ handful of grapes L~ 2 oz steak, small salad and 1/3 of a peice of garlic bread S~ 3 bites of cherry pie .. so bad but taste so good D~ Protein shake.. wasn't hungry V: on track E: 2 mile walk W: 48 oz so far.. G'night, Kay

I wasn't hungry but I got hungry later so I need to add 1/2 a grilled chicken breast (leftovers) and 1 SF popsicle to my menu. kay

I have been a bad eater today and I am ashamed! B~protein drink.... L~scrambled eggs with cheese...... S~ sf fudge bar.... protein drink.... D~small amount of spaghetti, 3 small pieces of sausage with spinach and feta cheese, and 1/2 slice of bread.... S~ minature candies at bingo bites of carrot cake, and cheese off slice of pizza....no dough! Vitamins in water 24 oz exercise~none, but I have been sweating alot with my hot flashes! Hugs Chris

I'm late posting, but I didn't curb the carb monster yesterday, either. I had a breakfast taco on Low carb tortilla for breakfast, 2 AchievOne's during the day, a little navy beans and mexican casserole for lunch and a Russell Stover's SF protein breakfast bar, shrimp ****tail for dinner and 1/2 a cookie and over the course of the day ate 4 cookies and 4 small Robin's eggs and some trail mix. Karla