Whole Grain - Short Article

Here is a short article that was a worthy read (to me). http://health.yahoo.com/experts/weilhealthyliving/319/truly-whole-whole-grains God Bless! Jen

Hi Jen, I just read that article, it was up on my main page when I log on. I am confused ?? He didn't give any type of brands we should be looking for, I'm all about learning but I also am lazy and just want to know what brand name breads are what he is talking about, this way I just buy it and keep rolling on. But I do have to admit I really don't eat alot of bread to start with, only when I decide to have a 1/4 of a sandwich...so I guess it wont really matter. Thanks for posting the article. Kelli

Well, since I am preggo, I am not limiting carbs and can eat a whole sandwich. so I want it to be good - right. I truck off to the store today to find the good stuff ... every loaf I looked at had ww flour in it? I don't know???????? I bought my usual whole wheat, whole grain, chunky, seed and nutty type. I am eating it now. Egg salad and a nectarine - yummy! God Bless! Jen