Whatcha eatin on Thursday, people!!!!

pvnurse04
on 3/8/07 6:13 am - Newark, DE
Hey everyone. Hope everyone's day has gone well. I slept all day! I was so busy at work last night. I was exhausted when I was driving home, and I'm never exhausted when driving home! But anyway....here's what's on my menu: 1/2 ham n cheese sandwich, some salad w/RF feta cheese, lite balsamic vinagrette 1/2 c. cottage cheese, peaches fruit cup, 2 saltines Light n fit yogurt Protein coffee using AnyWhey unflavored...it really has no taste! 1 brownie protein bite...bought these from VitaminShoppe...they taste pretty good! For dinner: 3 oz. lemon herb chicken breast, 1/4c. rice n beans, 1/4c. green beans I packed sliced cucumbers for snack tonight Exercise: running around at work! Vitamins: need B12 and calcium Fluids: 36 oz. so far April
Karla Lewis
on 3/8/07 10:33 am - Livingston, TX
I was in Houston at my support group last night and didn't get home until late, so I didn't post what I ate yesterday. I really didn't eat much, but my dinner was the pits. I was starving because I visited a friend in the hospital in Houston before going to my group. On the way home I went thru a Popeyes Chicken and got a chicken strip. It was my 3rd chicken strip since surgery. I figured...tried then 2 other times and they clogged my pipes up immediately. Maybe it'll be better this time. WRONG!!! I hope I learned my lesson. First, I scarfed down a whole biscuit! Carb city...then, 1 strip very slowly, chewing well. Didn't work. Puked it up once home. Will I ever learn? I had meetings all day today. Sick of meetings...glad it's spring break after tomorrow. On the menu: B: beans/little rice, 1/4 protein bar S: protein coffee L: lima beans and Tijuana Pie S: peanut butter D: 1 enchirito and 1/2 Pintos and cheese from Taco Bell S: protein coffee vitamins: done liquids: 112 oz. protein: 95 grams exercise: nada Karla 337/178/165
special kay
on 3/8/07 11:59 am - Ladson, SC
Hi April and Karla I don't even know why I choose to shame myself by telling yall what I ate today. I snacked ALL DAY LONG! Now my stomach feels bad but I deserve it! I went to the zoo with my daughters class for their field trip. Here's the damage.. B~ Carb/sugar control yogart S~ 1/4 c. "diet trail mix" I found at walmart.. sunflower seeds, cashews, almonds and raisins. it's so good S~ Half a pack of 100 calorie oreo's.. my mom ate the rest on the bus L~ hamburger with mustard. I ate only half the bottom bun. & few ruffles S~ 100 calorie pack of oreo's s~ 1/4 c. diet trail mix D~ 2/3 of healthy choice french bread pizza S~ 1/4 c. NSA chocolate ice cream WOW!!!!! That's crazy. I ate all day. The only good thing is that the zoo is 4 miles and we walked the entire thing then went back and half of it. Vitmains: on track Exercise: walking through the zoo Fluids: only 38 oz .. Kay
pvnurse04
on 3/8/07 12:15 pm - Newark, DE
Girl...it's like that some days! The good thing is that you had a little bit of each thing. Me....woulda ate the entire thing of whatever I ate! Thanks for being so honest and open! That really helps me alot. April
pvnurse04
on 3/8/07 12:08 pm - Newark, DE
I'd just like to add the cucumber slices and drsg, 3/4 of a large banana, and then......I had a small pack of pretzels!!!!!!!! Damn me! The deed is done now. I'll probably run for a bit on the treadmill tomorrow to make up. I mean, it's really not that bad but I was trying to stay away from the dang pretzels just to test my self control. I'm not hungry....I'm thirsty!!!! April
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