Whatcha eatin on Monday!

It feels like a Friday to me!!! I can't help it. I guess when you work a job that's open 24/7, your days are all messed up. So anyway my little saying, "I'm not hungry, I'm thirsty" actually worked for me overnight at wor****rtainly didn't overdo it on the carbs like I usually would. I need to keep it up! I'm cooking dinner right now, but I'm going to kickboxing before I eat...if I don't get swept up in the wind! Here's what I had: 1 c. chili w/ RF cheese, 4 saltines Pure Protein bar Light n Fit yogurt, some FF chips, sm. hanful pretzels a few mandarin oranges when I woke up this afternoon and 10 oz. protein coffee turkey wings, some green beans and rice for dinner Exercise: 1 hr. kickboxing @ 7:30p Vitamins: need calcium Fluids: 46 oz. so far... April

Hey April...I like you're new mantra..."I'm not hungry, I'm thirsty"! Glad it's working for you. On my menu: B: crustless sausage cheese quiche S: protein coffee L: sloppy Joe guts and Russell Stover's SF protein bar S: Russell Stover's SF protein bar D: buffalo chicken strip and lima beans S: protein coffee vitamins: done liquids: 104 oz. protein: 100+ grams exercise: 20 minutes on bike Karla 337/178/165

Hi April I've had a pretty busy day today. I'm going out of town tomorrow so I stayed busy packing, cleaning, laundry and working. Now I'm ready to go to bed! We ate out a lot this weekend so my lunch and dinner was leftovers. I said all weekend that I was get back on track today! I lied! My eating is bad!!!! B~ carb/sugar control yogart S~ Small pack of hot peanuts L~ 2 hotwings and 1 fried chicken finger s~ 5 tortilla chips dipped in salsa D~ 1 bbq pork rib, 1 hot wing and 1/4 of a baked potato with lite sour cream S~ 1/2 a small SF banana nut muffin Vitmins: on track Exercise: 1 mile walk and running around Fluids: bad!