Ahhhhh (me screaming)!

I'd just like to add SF pudding and 3 large grapes for my snack tonight. I've been having a MAJOR problem with snacking at work (or outta work for that matter!). CARBS keeping calling! I get really frustrated with myself...I've started not even buying carbs anymore to keep me from temptation. Makes me wanna scream sometimes! So....I came up with a little saying "I am NOT hungry...I am thirsty". That way, I'll drink instead of eat.....hopefully. But everytime I get the feeling that I wanna munch on something crunchy....I say my little saying....OUT LOUD, and I actually feel a little better. Hopefully I can keep this craziness up. I've been bouncing from 164-170 for the past month. I wanna go down...not say the same! Plus, I want to lose about 10-15 lbs. before Vegas in May...I think I can do it. We'll see.... I just needed to make my attempts public so I can become more accountable. April

Me too, April!!! Last night instead of eating beans w/ my pork chop strips, I ate au gratin potatoes! Then later ate cherry cheesecake and got sick and threw up and felt miserable. Don't know why I did that. I am back to basics this morning. Got to quit playing w/ this same 2-3 pounds and take off the last 10-12 lbs. Let's really support each other. Karla

Seems like that is my major food focus these days something crunchy and salty ? I wonder if we are lacking something thats why we crave this ? I need to really work on this one also, you are not alone. HAVE A GREAT DAY TORI

Good for you April!!!! I'm fighting the same fight - pretzels are my weakness I've been stuck at 200 pounds for over a month now and really need to do something to make it move again. I really want to get rid of 15 more pounds. If it's OK, I think I will try your "mantra". Who knows, maybe it will work for me too. Sending hugs, Ronna