Whatcha eatin on Thursday?

Today went by fast. Just got home not long ago and unloaded groceries. My son had a baseball tournament today and came in earlier than usual these days. He's doing his homework right now and will cook us a steak in a little while. Not my best eating day again. Gotta get back on track. On the menu: B: trail mix S: protein coffee L: 100 calorie pack wheat thins, chicken salad, 100 calorie pack oreo thins S: few bites of cheesecake D: split peas and steak S: protein coffee or cottage cheese vitamins: done liquid: 104 oz. protein: 95 or so grams exercise: 20 minutes on bike, arm wt. workout, 100 sit ups Karla

Good Evening Karla I need to get back on track with my eating too! Everyday I same I'm gonna do better but I don't. The good thing is that my weight is staying at 196 and not going up. Here's what I've had.. B~ Nothing L~ 1/2 a 1/2 turkey club sammy & a bowl of chicken tortilla soup.. ordered tortilla strips on the side so I only had a few of them. S~ 2 SF cookies D~ Other 1/2 of my sammy & 2 hot wings w/ lite ranch S~ Protein hot chocolate Protein: only 77 Vitamins: on track Exercise: none Fluids: 52 oz so far