Watcha Eating on Wednesday?

special kay
on 2/28/07 7:53 am - Ladson, SC
Hi Ladies I don't see this posted so I'll do it!! Straight to the point.. Food! I have had a weird eating day. For the past few days, I haven't had a big apitite. B~ 4 strips of turkey bacon and 1/2 a banana S~ Protein hot chocolate L~ 1 meatball, 1 big chicken finger and 1 hot wing S~ Protein shake D~ 3 hot wings Vitamins: done Exercise: 2 mile walk Fluids: 44 oz so f ar... Have a good night, Kay
pvnurse04
on 2/28/07 9:49 am - Newark, DE
Hey Kay. I'm soooo tired!!! I worked overnight, took a lil nap and then went to the gym. I ended up taking a nap at my parents house for a while and now I'm home. Here's what I had: 12 a.m.- 3 oz. lemon herb chicken, 1/4 c. broccoli, 1/4 c. broccoli rice 4 a.m.- 1/2 c. cottage cheese, 1/2 c. sliced strawberries, some tortilla chips 6:30 a.m.- PowerBar Trail Mix bar 4 p.m.- 1/2 MorSo's protein bite, some chicken n greens and okra n tomatoes Dinner(real dinner)- 6 battered shrimp, some salad, some dry Special K w/berries while dinner was cooking Exercise: 1 hr. w/trainer Vitamins: need calcium and B12 Fluids: 70 so far... April
Karla Lewis
on 2/28/07 8:25 pm - Livingston, TX
It's Thursday and I'm just getting to post...had Bunco last night w/ my friends and didn't get home until late and was tired. Ate too much good stuff there and it showed this morning...but it was good. B: 1/2 Chicken Cordon Bleu S: protein coffee L: Chicken Spectacular S: trail mix and protein coffee D: Some dips and chips (guacamole, queso), 1/2 of one quarter of chicken quesadilla, 1/2 beef enchilada, 1 Tbsp. rice, 2 Tbsp. beans, a whole cookie w/ frosting, 2 pieces of choc/toffee chips...high in calories and fat...but darn good vitamins: done liquid: 112 oz. protein: 90 or so exercise: walk from baseball field to house Karla
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