Whatcha eatin on Tuesday?

I can't believe it's Tuesday. I kept thinking it was Monday! Wow.... So, I did good all night at work....no snacking. It's hard...I wanted a cracker so bad just because I wanted it. I had a lot to drink, and that helped alot. I also brought enough good snacks so that I wasn't foraging for food. Anyway, here's what I had: 12 a.m.- salad w/turkey pepperoni, ham, RF cheese, FF italian, and 2 hot wings 3:30 a.m.- Cup-a-Soup Tomato soup, SF pudding 6:30 a.m.- some mixed nuts, Light n Fit smoothie 9 a.m.- strawberry protein shake woke up and was a little hungry so i had a few mandarin oranges 5:30 p.m.- 3 oz. lemon-herb chicken, 1/2 c. chicken n broccoli rice, 1/2 c. broccoli w/spray butter If I get hungry later I packed a SF pudding Exercise: none Vitamins: need calcium and B12 Fluids: 62 oz. so far...... April

Hey April. I stayed late and work. I'm going to go into my son's room and clean it while he's gone out of town to his baseball game. Lord only knows what I will find in there! I'll spend an hr. or so. I'm sure he'll be mad when he gets home, but he won't keep it clean, so maybe it'll teach him a lesson. On the menu: b: 1/2 of Jack in Box burrito S: protein coffee L: chicken spectacular S: coffee & trail mix D: chicken cordon bleu and lima beans S: cottage cheese w/ protein powder vitamins: done liquids: 103 oz. so far protein: 100 grams exercise: 100 sit ups, arm wt. workout, and 20 minutes on bike Karla

have to add some popcorn and change my cottage cheese to protein coffee. Karla

Hi April and Karla I'm feeling super blah lately. My eating is so off. I promised myself that tomorrow I'm getting back on track B~ 3 strips of turkey bacon S~ Small pack of hot peanuts L~ 1/4 c. taco seasoned ground beef w/ cheese, salsa and sour cream D~ Protein hot chocolate Exercise: 2 miles the first time and 1 mile the second time Vitamins: nope Fluids: 30 oz so far.. Kay

Hi April.... I had a stressful day but tried to be good with my food choices.... I had my protein coffee with 2 scoops protein=40gr I had 2 scrambled eggs with cheese I had chili from Wendy's a small one 17 gr protein but did not eat the entire thing.... I had pork chops, mashed pot and applesauce but not large helpings and I had 4 choc covered pretzels and a 50 cal wafer cookie I also had another protein coffee with 2 scoops of protein Does stress count as exercise? Vitamins: done and water done.... Hugs Chris