Whatcha eatin on Sunday???

I almost didn't post! I took a little nap and it lasted longer than expected. It was okay, thought because I really needed. I've been going through something the past few days and my eating has been CRAP IN A HOLE!!!! I just can't seem to make better choices....and it happens when I'm not home. Ahhhhh! I need to get myself back on track tomorrow. Putting myself on a Plateau Buster is a joke for me, so I'll just take it back to basics a bit. Here's what I had today: B- 2 sausage links, 1 slice cinnamon toast w/lite butter L- went to a buffet w/ Marcus' mom but couldn't really eat alot. I had bites of mostly protein though...that's good! And no desert! D- 1 oven fried chicken drumstick, some mac n cheese, salad Exercise: none Fluids: 40 oz...I need to step it up a bit Vitamins: done April

It's COLD here! B~bowl of cheerios w/banana S~apple L~cheeseburger..no bun some fries S~grapes/wheat thins D~nothing fluids..none that I can count exercise..none vitamins..done Hugs, Anna

What do you mean no fluids you can count...Are you trying to get sick? I can't come and see you if you are sick... Hugs Chris

Of course I'm not getting sick!! Even though I do have the ugliest cold sore on my bottom lip!!! Liquids I can't count are caffine liquids...which is all I've had today ...bad for me I know! Hugs, Anna

Hi April, I don't think you did to bad.... Today I had: 4 chicken wings pot roast and mashed potatoes and two 100 cal packs of chocolate covered pretzels from Herseys and boy were they GOOD! That's it for me! 48 oz water 32 oz coffee no vitamins and cleaning for exercise. Hugs Chris

Hey April, My eating is not normal either. I'm also going through something and it's effecting my eating. Tomorrow I'm getting back on track! I know I'm not gonna be happy when I step on the scale tomorrow! B~ Special K protein cereal, 1/2 banana and 4 oz ff cc L~ Nothing S~ Few tortila chips dipped in salsa and 2 sf girl scout cookies D~ Snow crab legs, boiled shrimp and 1/2 a small red potato S~ 1/2 pure protein bar S~ 2 more sf girl scout cookies.. I'm happy they are gone!! Vitamins: took 1/2 of them. Fluids: 20 oz Exercise:nope G'night Kay

I've been eating well this past week, but blew it Sunday. Oh well, it's fun and good once in a while. B: protein coffee L: cup of baked potato soup, few thin fried onions, few bites bread w/ honey butter, couple of steak en brochette S: 3/4 1/2 slice of bridal shower cake (makes your SF cookies sound pretty mild!) S: Starbucks SF decaf cinnamon dolce latte and I added protein powder D: 2 steak en brochette, 2 bites of red beans/rice, few bites of trail mix...none of it went down well...just gave up no exercise 88 oz. liquid took vitamins enough protein Karla 337/176/165