It's Thursday already....whatcha eatin!

pvnurse04
on 2/22/07 4:51 am - Newark, DE
Hope everyone is enjoying the better weather. It ain't great, but sooo much better. I've been quite busy so far today. I went to the gym, got my car washed, did a little shopping, washed my hair. And a really good friend of mine had the LapBand done yesterday, so I've been visting and helping her out, too. Now I'm on my way to help a friend study for the nursing boards. I'm gonna well tonight! Here's what's on my menu.... B- 1 egg scrambled w/LF cheese, 1 banana waffle, 2 pcs. bacon S- Strawberry protein shake L- 1 c. of my dad's homemade chili....deeeeeelish! D- I'm gonna make oven fried chicken, mac n cheese, and some peas n carrots S- if I'm hungry later, I'll eat some cheese or cucumber slices Exercise: 40 mins. STEP class, 1 hr. w/trainer Vitamins: need B12 and calcium Fluids: 54 so far..... April
Karla Lewis
on 2/22/07 7:13 am - Livingston, TX
Glad you posted. My son was supposed to get home from an out of town baseball game at 8:30 or 9:00 tonight. He called at 4:45 and said we're leaving Brenham now. I said...your game was at 4:00. What happened. He said the Huntsville team never showed up. Yeah! guess we won. At least he'll get in before Ugly Betty and Grey's Anatomy comes on. I'm sure happy I didn't make the 2 hr. drive there to watch the game. I would have been upset. April...your 1 hr. & 40 minutes of exercise is disgusting! Oh well, I'll have to settle for my 30 minutes a day. I don't have much more time to give up. On the menu: B: protein coffee L: tuna & 1/2 small protein bar S: protein coffee & 1/4 c cottage cheese & sugar free jello D: 1/2 c pinto beans & 1 chicken enchilada S: cottage cheese vitamins: done liquid: 104 oz. so far, more to go protein: 115 grams exercise: 20 minutes on bike, arm wt. workout, 100 sit ups Karla 337/179/165
pvnurse04
on 2/22/07 8:42 am - Newark, DE
I hadn't worked out for 2 weeks! It hurt sooooooo bad, but I made it! Any amount of exercise is great...I should've been getting 30 min. dur April
Karla Lewis
on 2/22/07 8:21 pm - Livingston, TX
have to change what I ate...instead of cottage cheese snack last, I had a SF popsicle and 1/3 c trail mix. Karla
Ladybugmom
on 2/22/07 9:57 am - Lockport, NY
Ok April I have been bad at eating and at posting. Please forgive me..... I have been very busy with getting my stuff together for vacation but that is no excuse.... Here goes... B~protein coffee 40gr Banana samples at Sam's club of shrimp, eggplant lasagna and a bite of blueberry muffin.... cheese off 1 slice of pizza, 2 chicken pieces and 1/2 of a bread stick... 1 pk of yogos.....yougurt covered fruit snacks...these are so good! 72 oz water 74 oz other fluids no exercise but went tanning.... no vitamins yet... Hugs Chris
toleary
on 2/22/07 10:19 am - AZ
I would love to know how to make oven fried chicken. When my husband and I were first married I tried to make fried chicken three times on the stovetop I burned it everytime and gave up. Maybe in the oven I wouldn't burn it. HAVE A GREAT EVENING TORI
pvnurse04
on 2/22/07 11:09 am - Newark, DE
I used skinless drumsticks and coat w/ Shake n Bake or some kind of coating....then bake it! Mine was sooooo good tonight!
pvnurse04
on 2/22/07 11:16 am - Newark, DE
I did good today! I've been eating horribly the past few days and I feel like crap because I've been eating crap and haven't been to the gym. I stayed on track today! Just wanted to add 1 oz. cheese in between lunch and din. I was at the bookstore and wanted one of those big snickerdoodle cookies.....I was sooo tempted! I didn't though, I took out my cheese and started nibbling! It was so good too. Let's to another good day for everyone! April
special kay
on 2/22/07 11:30 am - Ladson, SC
Hi April I've had a headache all day and haven't really ate anything. This has not been a good day for me. Hopefully tomorrow is better! B- 1/4 c. eggbeaters scrambled with ham and cheese L-"pure protein" protein bar S- Few sun chips D- Nothing Vitamins: nope Fluids: not enough Exercise: what's that?! lol G'night, Kay
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