Whatcha eatin on Monday?!

Hi ladies (and the 1 or 2 gents). I worked overnight, so I slept slept slept all day! I was so tired, too. Just wanted to go ahead and share my menu today before I head back off to work. Here it goes: 12 a.m.- 1/2 of ham n cheese sammy, 5 cucumber slices w/drsg, 2 green bean fries 3:30 a.m.- of 1/2 of sandwich 7:30 a.m.- 1/2 c. diced pears, vanilla protein shake a bit later Dinner- I'm having ground beef w/spaghetti sauce, some WW rotini noodles, salad S- cottage cheese and strawberries Vitamins: I'll take them before i head off to work Fluids: I need some more! April

Hey April. Today went by quickly. I ended up having a 2 hr. meeting w/ a 9th grader cussing and yelling in the meeting and trying to storm out. His mom blocked him from going out the door. I think he has a few problems! I started Plateau Buster's today. So far, so good. I already cooked supper, picked my son up from ball practice, and I go to a meeting at 7:00. On the menu: B: 1 piece sausage S: protein coffee L: tuna on cheese S: protein coffee D: sloppy joe guts S: cottage cheese w/ true lime and splenda vitamins: done liquids: 104 oz. so far protein: 90+ grams exercise: 20 minutes on bike, 100 sit ups, and arm wt. workout. Karla 337/180/165

Hello Ladies... It's been a nice warm day here. B~a bowl of cheerios S~ 1 cup pineapple L~ 6 in. BMT on wheat..but I just ate the insides S~ chocolate chip cookie D~ broccoli w/cheese and beef (southbeach diet dinner) only ate the broccoli and a little of the beef Liquids about 60 oz Vitamins done exercise~ water arobics hugs, Anna

Evening April I have gotten back on track today... sloooowly getting the Carb Monkey off my back... he's got a tough grip! Breakfast: Shake Lunch: 1/2 Personl Pizza from Pizza Hut and 1.5 Breadsticks (don't tell anyone lol ) Dinner: Shake Snack: If I need it- Peanut Butter and Apple Slices Fluids: 36 ounces so far Protein: 111 Grams () Vitmains: Not Yet.. thanks for reminding me Exercise: Walking around paying bills to Mervyns and Fashion Bug, Shopping lol Jaci

Lol...i know all about the Carb Monkey!!!! We have become one! April

Ugh, I gave in and finished the pizza! I knew I should have thrown it away!

HI April, how's it going? Still cold in my neck of the woods....Supposed to jump up to 30 or so in next couple of days.One can only hope though right. my menu for today was not bad B~coffee protein S~handful of cashews L~Chili with cheese... S~protein coffee D~crab meat with melted butter... No vitamins today...will do tomorrow Exercise lots of shopping for the bathing suit but didn't buy one.... Fluids 48 oz water 64 oz coffee 16 diet snapple... Hugs Chris

Good evening ladies After running around all morning, I took minnie to the vet then came home to start laundry and worked on getting my bathrooms together. Other than that, I've had a pretty decent day! Ok, on to food.. B~ Protein shake L~ Grilled turkey patty w/ cheese, lettuce, onions and ff mayo S~ 3 SF girl scout cookies D~ 2 oz Pork tenderloin, 1/4 c. steamed cabbage and 1/4 c. pinto's S~ Protein hot chocolate *Cross your fingers that nothing else goes in my mouth after that. Last night, I did good. All I had was a SF popsicle! Protein:97 Vitamins: on track Fluids: 63 oz so far.. Exercise: none G'Night, Kay

They have sf girlscout cookies ??? Sign me up.... Tori

Yes and they are very good. Little chocolate brownie bites with chocolate chips. A little too good!! I only bought one box BUT step got 3 boxes from a guy that works with her. I'm gonna need some major control til they are gone! Kay