Monday Morning Weigh In
This is a great start to my week. Up 2 lbs. from last week. I know I didn't make really bad choices in general. Hopefully it is water retention from that time and some pretzels I ate yesterday. They always bloat me up w/ the salt on them. Oh well, it will come back off soon. I'll have to make good choices. Soy chips instead of pretzels. I should have known better.
Surgery wt.: 337 lbs.
last week's wt.: 179 lbs.
this week's wt.: 181.2
total lost this week: big fat 0! +2.2 lbs.
total lost since surgery: 155.8 lbs.
Maybe next Monday will be better.
Have a great week!
Karla
Hey Karla,
I too am up today...but I am the same as yesterday. It definately is a struggle that's for sure. Have a good day and don't be so hard on yourself.
Starting weight: 278 lbs.
Surgery wt.: 248 lbs.
last week's wt.: 141lbs.
this week's wt.: 142 lbs
total lost this week: gained 1 lbs.
total lost since surgery: 136 lbs.
~~hugs and well wishes~~
Chris