Hello, hello! Whatcha eatin on Friday?

pvnurse04
on 2/9/07 5:58 am - Newark, DE
Hey everyone. I would say TGIF, but it's just another day for me because I gotta work tonight! When you have a 24/7 job, weekends and holidays just don't matter! I actually have a couple minutes to post, so here it is! Whatcha eatin on Friday?! 12 a.m.- baked buffalo bites, salad w/ lite french 3:30 a.m.- 1/2 c. cottage cheese, 1/2 c. sliced strawberries 6:30 a.m.- Pure Protein bar 5 p.m.- 3 oz. steak, 1/4 c. asparagus tips Snack tonight- I think I'll have some cheese w/ crackers Vitamins: none yet! Fluids: I need more! April
*~*Jaci *.
on 2/9/07 8:59 am - Central Valley, CA
Good Afternoon April! Today is a much much much better day that yesterday... Here are my totals so far: B- 1 chicken strip from KFC (not that wonderful) S- Shake: 4 oz milk, 1 sc banana powder, 1 sc vanilla powder (tasty) L- 3 oz Albacore Tuna: 2 slices pickle (those itty bitty Bread and Butter ones), cheese S- Stallone Pudding D- Tuna S- If I need it, I'll have a shake made with water (the banana isn't bad by itself!) Calories: 709 Protein: 101 Carbs: 28 Fat: 21 Liquid: 8 oz NSA Hot Chocolate, 84 oz Water with Replenish added, 12 oz Water Vitamins: Check Exercise: 1 Mile with Leslie & Weights, 5 Hours @ Jack, 3 Hours @ Shelter
special kay
on 2/9/07 1:14 pm - Ladson, SC
Hey April, It's late but I'm here to share. Today I did some packing til about 5:00 then hung out with my friends all day. We had a good day. Here's what .. LNS~ I didn't do as bad as last night.. 4 cheese cubes and 1 SF popsicle B~ 1/4 c. eggbeaters & 1 1/2 peices of canadian bacon S~ Carb/sugar control yogart L~ Ground turkey pattie w/ cheese and 1/4 c. spicy chili beans S~ small handful of hot peanuts and 2 cheese cubes D~ Baked chicken thigh topped with mozz. cheese Vitamins: all done except calcium, i'm out. Fluids: 66 oz Exercise: 1.5 mile walk, shopping and packing G'Night, Kay
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