1 Yr Appt
I had my 1 Yr. appt at my surgeon's office. They said all is well. My counts are good so I need to stay on all the supplements I have been on and they think I will need to stay with the amounts I take right now for the rest of my life. I have to take a lot of potassium because for whatever reason my body doesn't seem to absorb it well at all. They predict I will loose about another 30 lb.s. That would put me around 185. Then they think I may lose around 12 lb.s from PS. So, may end up around 170 or so. That would be totally fine with me. They were happy with what I have done so far. I am to be considered a success, but they are very careful to set exact weight goals. They just talk alot about the level of increased health and how long you keep your weight off as being the true factors to long term success. All in all pretty good appt. and very informative. There were 2 group sessions, one with the nut and one with the behavioralist. It was good to share with others. My big goal personally is to get under 200. 14 pounds to go as of right now. I can't wait!!!
Leeanne