How many Calories
Hey Hazel. I probably get about 1000 cals each day, but I think I need to up it a bit! I work out quite a bit, and when I work out I work out pretty hard. I lost 6 lbs. in 4 days this week! I thought it was a glitch on the scale, but I weighed 4 different times. I go see my dietician on Monday, so I'm gonna ask her to see what she says. I'd like to lose about 5 more lbs., but if I don't....it's alright. The only time I maintain is when I'm not working out, but I love working out so we'll see....
April