Whatca Eatin on Thursday?

Hey Ladies April and Karla must be out this evening so I'm stepping in. I had a pretty decent day. I really didn't do anything too important. My menu.. B~ Carb/Sugar Control yogart sprinkled w/ 2 Tab. of granola S~ Protein shake L~ Lettuce topped with 1/2 chicken breast, 1/2 HB egg, cucumbers, red oinons & lite ranch S~ small handful of sunflower seeds & 1 SF popsicle D~ 1/2 grilled chicken breast, 4 med shrimp and few broccoli florets S~ Protein hot chocolate Protein: 109 Vitamins: on track Fluids: 46 oz so far Exercise: 15 min. stroll & walk away the lbs. DVD Have a nice evening, Kay

Thanks, Kay! I was running late (once again), so I didn't get a chance to post. Then I was thinking that everyone would be in Vegas anyway, so I didn't think many would post. All I ate was CARBS, CARBS, CARBS! Then...Aunt Flo came...figures! So hopefully the binging will be over soon! And look at your pic...it looks great! Here's what I had since 12 a.m. last night ( I was at work), and it's no particular order: Lemon Herb Chicken Breast w/salad 2 graham crackers 6 saltines yogurt w/4 saltines and tsp PB strawberries w/2 grahms Luna Bar some goldfish and pork rinds when I got home this am from work had 4 meatballs and some salad for dinner light n fit yogurt, 1 oz. RF cheese, 4 saltines for snack Whoo! I hope it's over soon. I brought some good stuff to eat while I'm at work tonight, so hopefully I'll stick to it. April

I was getting my hair colored, cut, and highlighted last night so I didn't get home until after 7:00. I was tired and came home and put on my pajamas and ate dinner. Tonight we have to work in the concession stand at a HS boys basketball game (actually 3) and won't get home until 9:00 or so. If I didn't get to stay home tomorrow, I think I'd just have to shoot myself. It's been a long, hard week. On the menu yesterday: b: 1 egg w/ 2 Tbsp. cr. of chicken soup s: Russell Stover protein bar (SF) l: chicken salad w/ 1 pcg. 100 cal. wheat thins s: protein coffee d: 1 beef enchilada w/ only 1/2 tortilla, refried beans, 2 bites rice, and guacamole, 3 tortilla chips and 1 Tbsp. chile con queso s: 1 SF popsicle vitamins: done liquid: 92 oz. protein: 70 g or so exercise: 10 minutes on bike Karla 337/179/150