PB diet results!

Hi ladies Yesterday was the last day of the pb diet. It actually wasn't as bad as I thought it was gonna be. Eating all the protein really kept me full. I am going to continue to do protein first like I should be doing anyway. I'm on the way to the store now for lettuce. I am craving a salad w/ lots of cucumbers and red onions I know there were a few others that did the pb diet with me but I haven't heard from anyone. I hope you all did good on your 10 days. Here's my results.... ~Starting weight.. 212.6 ~Ending weight.. 201.0 * 11.6 lbs. GONE!!! For the ones that are starting today or Monday, Good luck!!!! Thanks for all the support! Kay

Kay, Great job! You are ****ing on onderlands door - you will get there before you know it.....you have done so well - we are really proud of you! Good Luck! Rhonda -129 lbs.

I wish Onderland would open the door and let me in before I burst! Thanks!!!!!!!!!!!!! Kay

Wow Kay you are truly an inspiration. Congrats!

Thanks Carly!

You did sooooooo great! I actually gained! I gained 5 pounds... you know what happened? I talked to a nutritionist, she said I wasn't eating enough! So with my little intake, big ol' work outs and water my body decided to hold onto everything.... soooo after Vegas, I gotta up to MINUMUM of 1100 cals and see where that takes me. I am soooo proud of you honey, great job!

Thanks Jaci!! Before I did the PB, my surgeon told me the reason I stopped loosing because of low calories and not enough protein. I started tracking on fitday again and adding the beans and the extra protein shake got my calories up. I'm trying to keep the calories up but it's so hard. Good luck! Kay

WOW Kay, You did fantastic. You are so close to onederland! I am envious. I am down to 214 understand how much you want to be there. Keep up the good work. You really have done very well the entire time. You are my hero! Leeanne

Thanks so much, Leeanne! I like your new pic.. you look great! Kay

OK Kay I thought about trying it and forgot about it. I have also hit a stand still and would like to lose more( not much more) Before I go any further, Congrats and Way to go! That is so awesome! I think I will start it on Monday this next week and report my results! Keep up the great work! Suzette!