What did you eat today? Friday!!

What a DEAD board today. Hopefully everyone is alive and well. It's been a cold wet week here. Rainy and in the low 50's here today. It's supposed to stay cool and wet for a while. April, I didn't know if you were posting tonight or not, but here goes: B: crustless ham/cheese quiche S: protein coffee l: 1 c taco soup s: no sugar added eskimo pie d: 1 piece of pizza w/ double meat toppings for protein s: cottage cheese w/ protein powder, true lime, and splenda vitamins: done liquids: 92 oz. protein: 90 grams or so exercise: 20 minutes on bike and arm wt. workout Karla 337/181/150

I just posted too Oh well, at least it's done!

Sorry Kay, I guess we were posting at the same time. Karla