Watcha Eatin on Friday?

special kay
on 1/19/07 7:20 am - Ladson, SC
**TGIF** I don't see this posted so I'm steppin in. April must be working, sleeping or out enjoying her Friday evening. Other than a lil shopping, I've been home. Tonight we are going bowling with friends. Here's my Day 5 PB diet menu.. B~ Carb/Sugar control yogart L~ Ground turkey pattie topped w/ 1/4 c. chili beans & cheese S~ SF Jello w/ 1 tbs. of SF cool whip.. first time I ate something not on the diet D~ Baked Chicken thigh and 5 broiled shrimp S~ Protein shake Protein: 87 Vitamins: on track Fluids: low.. 32 oz so far Exercise: walk away the lbs. DVD & bowling. Have a fabulous weekend Kay
Karla Lewis
on 1/19/07 7:45 am - Livingston, TX
You're doing great on your PB...I don't think 1 tbsp. of SF cool whip is going to whip you back into craving carbs! Your okay...think of how thin you'll be in a few days...you'll probably be mistaken for Twiggy. Karla
special kay
on 1/19/07 7:49 am - Ladson, SC
@ Twiggy! Thanks, Karla! I cant wait to see what my weight is gonna be Monday.
*~*Jaci *.
on 1/19/07 1:41 pm - Central Valley, CA
Hi Kay! You are doing so well! B- 1/2 can Tuna, some pickles and cheese, 3 ritz crackers L- Jumbo Patty, 1 Sl American and Swiss Cheese, 3 curly fries S- Same as above D- 1 small slice pizza S- 1/4 apple and peanut butter Later, I had 2 granola bars... the hard ones of oat and honey... tasty! I also had three cookies today... ugh, I was doing so welll!!!!!!!! I just haven't really been hungry. I can feel a difference with all the water! Vitamins: ack! Fluids: 16 oz Coffee, 108 oz Water Exercise: Did the video twice! Once before work (3:30am) and once after (3:30pm) You have a great weekend too, Kay!
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