Hey Everyone, I am almsot 1 Year Post Op

Hey everyone, I dont know if some of you remember me, it has been a while,. I will be 1 year post op on jan 28, 2007 and thought I would post a new pic of myself. I am very happy with myself, I just get nervous and pray I can keep it off. http://imagepro1.com/21331/Me.jpg

I remember you! You look great!! You've done an awewsome job. I think we all worry about keeping it off. Hopefully we can maintain where we want to be. If we start to go up the scale we know what to do to get it off.. more water, protein and exercise.. Hugs, Anna

Of course I remember you! You look terrific Mike More importantly, how are you feeling? Have you been able to stop losing?

Hey Mike, you look great, but where's your smile? Are you happy with your progress? I understand the worry about keeping it off. I worried a little, but I just met someone that is 2 1/2 years out that gained back 50 pounds and now I am really worried. I know this next year is going to be much harder. Good luck to you, and keep checking in! Karyn

You look terrific! Amazing! Your stomach does not have any "loose skin" on it! You must work out often. You should be so proud of your self. Cathy

Welcome back! You look great and I hope you feel great, too. I also worry about gaining it back and focus on things that will help me not do so....slowly eating, planning meals, exercise, protein. Good luck and dont be a stranger, we're here to work thru those worrisome times. Cheers, Tiffany

Mike you look amazing. Hope you are also feeling as good.

You look great, Mike. Keep up the good work. I think everyone worries about keeping it off. Just don't ever let more than a few pounds creep up on you and you'll be able to go back to the basics and take it right off. Karla 337/181/150