Whatcha eatin on Wednesday/B2B?

Hey everybody! Hope everyone's day went well. I got my hair done today and then I went to lunch with some old coworkers then we went shopping. Now I'm in the house for the night! Here's what I had: LNS- 2 c. lite popcorn, light n crisp B- 2 slices turkey bacon, 1/2 mini WW bagel w/lite butter S- iced protein coffee 36g protein L- spinach salad w/ grilled chicken on top w/balsamic vinagrette, 1/2 outside of roll from Bertucci's D- I'll be having some turkey stroganoff, some WW rotini noodles, some broccoli S- I'll probably have a Light n Fit yogurt and some cheese Exercise: I slept in Vitamins: need to take em! Fluids: 60 oz. so far.... April

Hello April I had a pretty decent day today except for this freezing weather. I cant wait til summer rolls back around! Besides cleaning, going through closets and throwing stuff away to get ready for our move, I didn't do anything too exciting. On to food... LNS~ 1 SF popsicle and a peice of cheese B~ Protein hot chocolate L~ Tuna salad & lettuce in a low carb wheat wrap S~ peice of cheese and 1 saltine cracker D~ Lean Cuisine Steak & Broccoli .. ate all the steak and half the broccoli S~ Protein hot chocolate Protein: 91 grams Vitamins: on track Fluids: 40 oz so far Exercise: cleaning Have a good evening, Kay

B~2egg chedder omlet with salsa L~3/4th cup of ham-n-beans S~two small potato chips and two sun chips D~3/4th cup of ham-n-beans Hazel

Hello everyone. Im going to try my best to start posting more. I had my 1 yr appointment yesterday......doc said "eat more and exercise". So here goes, I feel like all I have done today is eat! B: protein shake S: rice cakes L: Tuna w/ pickles & mustard and pria bar S: Tuna w/ pickles and mustard D: Mahi Mahi and pria bar Totals: 680 cal and 88 pro Exercise: 1 hour @ gym fluids: check Vit: check kristi

Hijack! Hey Kristi, It's good to see you posting! I've missed you. Leeanne

Thanks hon........Ive missed you guys too.

Yeah! It's already half-way thru the week. Kay...love the new avatar w/ Minnie! I didn't sleep well at all last night because my dad called at 8:30 and chewed on me about me saying in a e-mail to an aunt that he had retired. He told me to e-mail her, but neglected to tell me he didn't want her to know he retired at the end of October because he didn't want her asking him to do stuff for her. So now he's mad at me. I told him sorry, but how was I supposed to know that? My sister said all that comes of deceiving is trouble. She's right. Now isn't my dad teaching me a nice lesson? I know he knows he's wrong. He needs to tell my aunt he's too busy building his new house for my b...chy stepmother to help her. Don't blame me. On to the menu (Day 9 of PB diet...down another whole pound this morning...lost 9.4 lbs. in 8 days so far): coffee spam & cottage cheese Achieve ONe Cappucino Grilled Tilapia w/ crawfish & blackeye SF popsicle & 1/2 protein bar 1 Tbsp. peanut butter, 1 oz. beef fajita meat, and 1 Tbsp. pinto beans popsicle protein coffee vitamins: done liquids: 100 oz. (not counting popsicles) protein 85 grams or so exercise: 10 minutes on bike and arm wt. workout Karla 337/184/150

Thanks!!

Hey everybody, I won't complain about my day tonight, tomorrow is a NEW DAY!!! Here is my menu for today: B- Apple L- 4 wing portions and a few fries ( terrible choice but it was soooo good) D- spaghetti S- fruit Exercise/Vitamins: None Fluids: 56 ozs so far Octavia

Just like to add my snack: Light n Fit yogurt, string cheese, 3 WW crackers, leftover goldfish (there was about 10 or less in there)