I NEED SERIOUS HELP!!!!!!!!!

Hey everyone, I've made the decision to come out lurkism and post more often. I need some support. I have stopped taking vitamins, drinking water, and eating any and everything I can since the holidays. I'm not stressed, depressed, or anything else that I know of, but I'm all out of whack. I have stopped losing and now beginning to get frustrated with myself I've kept telling myself i'm gonna post my daily menu but then I'm so embarrassed by what I've eaten, that I dont. I have lost 103lbs but I still want to lose more. A lot of my family members tell me I don't need to lose anymore, but they are also the ones that didn't want me to have WLS in the first place. So to stop rambling, from this point on I will post my menu regardless of what it may look like. I want you all to hold me to that. Thanks for listening, Octavia

Come on out, Octavia!!! Of course we'll be here for you. I think we're all at that stage where we're getting more relaxed. Posting my menu really helps me...especially when I see what others are eating. Not only that, but it gives me some ideas for my own menus. So whatever you eat....post! I'm certainly not gonna bash you for what you do, and I certainly don't think anyone else here will either. We're no saints here! Welcome and post, post, post! Whatever it is that's on your mind....post! And see if posting your menu helps ya out. April

You have done well, and you will get back on track. Posting daily menus is a good tool to help keep yourself accountable. Also a lot of people go to the back to basics and that also helps get them kick started again. I will be praying for you and wishing you well. Hazel

Octavia, please do not feel ashamed to post! We all make bad food choices at some point and asking for help or posting your menu can only help you and others. Post freely we won't judge...Welcome back to the board too... ~~hugs and well wishes~~ Chris

Octavia, I know exactly what you mean. I've been eating things that I shouldn't also. Ever since the holiday!! After eating sugar during the holidays I found out that I don't dump on sugar...I wish I didn't know that. I have gotten back on track finally!!! I started the back to basics with the others on this board, although I don't post my weight. I have been feeling so much better. You'll get back to the swing of things...I know you will. Keep up the great work that you've done in the past. Kathy

Come out Girlie! I agree with you on some days I refuse to post due to embarrassment... but then I think well, eat better tomorrow, and usually I do. Don't be embarrassed, we are here to support and grow with each other. Congrats on your weight loss thus far! Jaci

I'm glad you're going to join us "out loud" again here Octavia. Most of us got off track to some degree during the holidays. I sure was eating a lot I shouldn't have been, even though I did keep up liquids and vitamins. Hope to "hear" from you daily! Karla 337/186/150

Hello Octavia Thanks for coming out to join us! We all struggle with food and get off track but its up to YOU to do better. I know you will and can! Dont be ashamed to post your menu everyday. Nobody is perfect. I'm struggling with night eating again so I'm gonna have to work through that and confessing on my menus. Welcome back Kay