What did you eat on Wednesday?

Karla Lewis
on 12/27/06 7:26 am - Livingston, TX
Hey everyone. April hadn't posted this yet, so I thought maybe she was busy with her skinny self and didn't have time today. I'm doing all liquids today to try to get back on track. Here's what I've had so far: 5 c water 2 c SF apple ider 2 c decaf coffee 2 c chicken broth 2 c protein hot chocolate 1 c SF jello 1 c LF buttermilk planning to have: 1 c protein mocha latte and some more liquids before bedtime vitamins: done water: 120 oz. so far, more to go exercise: 2 mile walk/jog in park this morning Karla 337/190/150
special kay
on 12/27/06 8:03 am - Ladson, SC
Good Evening Karla I like the new pic!! I'm here in sc for one more day so my eating is off. Hopefully when I go home tomorrow afternoon, I'll get back on track. You did good on your liquid diet Here's what I ate today... B~ 2 slices of ham and 1 wheat roll S~ 2 PB balls dipped in SF chocolate L~ Nothing D~ 1 slice of Turkey, mustard greens and broccoli casserole Vitamins: on track Water: don't wanna talk about it. Exercise: Thrift store shopping with my mom Have a good night, Kay
pvnurse04
on 12/27/06 9:18 am - Newark, DE
Hey Karla. I love the new pic! Yeah...I've been busy with cleaning. I'm going to Tampa, FL on Friday, and I would like to come home to clean house! Here's what I had today: B- biscuit w/ sausage gravy S- cashews L- 1 oz. of turkey, 1 oz. ham and some salad D- 2 oz. salmon, 1 oz. ham, a little bit of each: sweet potatoes, stuffing, cabbage, mac n cheese Exercise: took a break! Vitamins: Fluids: ...only 34 oz. so far April
Sexy L.
on 12/27/06 12:50 pm - Hordville, NE
It was a busy day. Frostina had a doctor appointment with the surgeon that amputated her leg. Jessica (Frostina's daughter) Had a dental appointment. Had shopping to do. (Frostina's first excersion into public since Sept. 15th) Went well. B~one egg/1/2 oz ham/ two bites WW toast. L~fruit/yogurt parfait from Micky D's. S~3oz chicken strips My exercise is lifting and pushing and all that goes along with careing for a new amputee that has very limited use of her other leg. Oh, I did take the puppies for a walk this morning. 257/154/150 Hazel
*~*Jaci *.
on 12/27/06 2:16 pm - Central Valley, CA
Frostina is a gorgeous name! I was wondering if Frosty was her name or if it was short for something Hope your New Years is full of joy!
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