Whatcha eatin on Tuesday?

Hi all! I hope everyone had a great holiday. Mine was better than expected, but it kinda spiraled downhill today. I'm alot better right now...just exhausted! I know everyone is either outta town or just busy with everyday life. Post if you can! We're all very close to our 1 year anniversary!!!! Here's what I had: B- 1 egg scrambled w/ LF cheese, 2 lite sausage links, 1/2 biscuit L- ham, cheese, n salami on 1 slice WW bread, some pear chunks S- some cashews D- some casear salad, few bites of turkey bacon sandwich I'll probably have some chai tea mixed w/ protein later for a little bit more protein. Exercise: 1 hr. w/trainer Vitamins: need calcium Fluids: 56 oz. so far...drinking some tea now April

Hey April I'm still in sc spending time with my family. We had a really nice christmas. For the first time in years, I got clothes for christmas that fit. Here's my menu.... B~ 2 slices of ham and 3 cheese cubes L~ "Pure Protein" Protein bar D~ Broiled shrimp, broccoli casserole and mustard greens .. leftovers S~ Peanut butter ball dipped in SF chocolate Exercise: shopping Vitamins: on track Fluids: LOW but I'm working on it. Good night Kay

Haven't played for awhile and I need to get back on track, so I will start here to be accountable once again. B~1/4 cup of oatmeal with skim milk. L~ two bites of corn. S~ peanut butter cookie, not sugar free. I don't know why I do it, they always make me feel icky, but they are good going down, at least the first time. D~1/2 cup chicken noodle soup. S~ 4oz low carb/no sugar added/ fat free yogurt. Hazel

I have been eating way more than I should the past few days. This is already Wednesday morning, and I'm getting back on track by doing all liquids today. I haven't lost any weight lately, as a matter of fact, I've gone up a couple of pounds, but I'm sure it's water retention, because I haven't eaten enough calories to gain any weight. Here's to after the holidays...getting back on track and taking off the rest of the excess weight! Karla 337/190/150