Have you eaten Saturday???

pvnurse04
on 12/23/06 6:43 am - Newark, DE
I put "have you eaten Saturday" because I know it's busy, busy, busy!!!!! I've been up since 7a.m. shopping, but I had a gameplan to eat and (try) to eat halfway healthy today! I don't know if anyone will post because it's such a busy time, but here I go: B- 1 Kashi whole grain waffle w/lite butter and SF syrup, 2 pc. lite sausage L- 3 oz. meatloaf, 1/4c. mashed potatoes, 1/4 c. green beans D- 3 oz. salmon, some salad S- I'll have some vanilla chai w/ protein Exercise: shopping all day Vitamins: need calcium and B12 Fluids: 48 oz. so far..... April
gina P.
on 12/23/06 7:53 am - graham, WA
I have had a good 60 oz of fluids so far 1 sausage, cottage cheese, some PB, a protein shake... that's it... just try to avoid all carbs at this point..got to loose that weight and am worried I won't ..don't want to jeopardize this surgery date.. Gina Lap Band 1/31/07
gina P.
on 12/23/06 7:56 am - graham, WA
OOPS, sorry meant to be in the 2007 board...rofl.... But Hi to all of you anyway....and wish me good luck!
pvnurse04
on 12/23/06 8:32 am - Newark, DE
Congrats on your date! It seems like you're off to a great start! April
special kay
on 12/23/06 10:38 am - Ladson, SC
Hey April I have had a super busy day too. Me, my mom and daughter have been running all day.. non stop! My feet are so tired. I cant wait til Christmas is over! B~ Few bites of my daughters hash browns. I was so busy I never stopped and fixed myself breakfast L~ "Pure Protein" Protein bar D~ Half a ham and turkey sandwitch on wheat w/ lettuce, onions and mustard & A small cup of broccoli n cheddar soup S~ 5 mini Pretzels then an hour later, protein hot chocolate Exercise: Lots of shopping Vitamins: I'm behind but I'll catch up before bed. Fluids: 44 oz so far I'm going to wrap presents then go to bed! Good night!! Kay
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