Monday's Menu...it's early!

Hi all. Hope everyone's having a great start to their week. I'm sleepy and it's only 1:30 p.m. I did make it shopping and to the gym, so next I need to start cleaning up. I'm posting early, so hopefully everyone can join in. Here's what's on my menu today: B- 1 egg scrambled w/cheese, 3 slices bacon L- 3 BBQ wingettes, some leftover crabcake, salad S- I'll have a protein shake later D- I'm making bruschetta chicken for dinner tonight w/some spinach on the side S- I'll probably have some protein pudding or maybe a small slice of cake Exercise: had a great workout today Vitamins: need to get em in! Fluids: 40 oz. so far.... I like the 4C decaf iced tea! April

Good evening April.... I actually want to post more so I will try to stay focused. B~protein coffee 32 ounces L~1/2 bean and cheese burrito and a handful of tostitos D~1 meatball and a spoon of spaghetti with sauce and one small slice of bread... S~ will have a banana water 48 ounces meds in No exercise except shopping... ~~hugs and well wishes~~ Chris

Thanks for joining in Chris! April

Hey April I finally finished shopping then just went along for the ride while steph finished hers. The weather is beautiful here so it turned out to be a pretty nice day. My menu.. B~ 1/4 c. eggbeaters scrambled w/ ham and cheese & 1/2 slice of toast w/ SF jam L~ 1/2 a wheat turkey club wrap & 2 curly fries S~ Kid's size NSA/ FF frozen strawberry yogart D~ Salad topped w/ grilled buffalo chicken strips, cheese, cucumbers, and blue cheese dressing. Exercise: shopping Vitamins: on track Fluids: 44 oz so far Have a great evening, Kay

B~two egg chedder omlet with salsa L~Nada S~two peanut butter cookies S~ranch mini rice cakes D~Nada Hazel