What Is It for Tuesday?

Hi all. I wanna hear it.....what's on your menu for Tuesday??!! I've been at work all night, and I was tired....all night long. Oh my, 5 minutes seemed like 5 hours in that place. Then I had to go to the gym afterwards to meet with my trainer...that was fun. So anyhoo...here's what a girl had: 12 a.m.- 2 oz. baked salmon, some salad 3:30 a.m.- some Light n Fit yogurt, a cheese snack 6:30 a.m.- Luna Bar 10:00 a.m.- protein shake 44 g protein, some almonds 5:30 p.m.- my dad's turkey chili, 1/2 slice WW bread w/some margarine I'll confess...I had about 3-4 christmas cookies throughout the night at work. I'll probably have a snack at work...don't know what yet. Exercise: 90 minutes at gym w/trainer Vitamins: need to take em! Fluids: 48 oz. so far April

Dear April: You're not the only Christmas Cookie girl on this board...I, too was tempted by the goodies! On the menu: B: PowerCrunch bar S: 2 Christmas Cookies (bad, bad, Karla) L: 3/4 c. tuna salad, 5-6 bites broccoli cheese soup, 3 bites blackberry cobbler, and a few potato chips (we had a Christmas gathering at work) S: protein coffee S: 1 c Texas Trash (bad, bad, bad Karla...I knew I couldn't be trusted w/ this in the house...it's my favorite snack and we only make it once a year) D: 1 c Cheeseburger chowder and 3 bites Tortilla soup vitamins: done water: 92 oz. so far, more to go exercise: 20 minutes on bike, arm weight work out, 100 sit ups Karla 337/188/150

Ok Karla, There you going talking about texas trash again. What is it? It sounds umm, interesting and really Southern. I'm so curious to know! Kay

Hey April I had a pretty good day today. I took Minnie to the pet store to get a few things and ended up spending too much on everything pink. Then she had a vet appt. for her first set of shots. Here's my menu.. B~ Nothing. I actually forgot L~ 1/2 a Turkey club wheat wrap from Arby's. D~ Lettuce topped with taco seasoned ground beef, refried beans, cheese, sour cream and salsa & 4 baked tortilia chips S~ Protein hot chocolate Vitamins: on track Water: 40 oz so far Exercise: What's that!? LOL Have a great night, Kay

I'd just like to add for snack tonight I had: 3/4 medium banana 3 graham crackers 2 saltines I'm gonna shy away from the christmas cookies tonight! I brought some of my dads chili with me...hopefully it'll tide me over. April

Texas Trash is actually Chex Party Mix, but made with Tabasco sauce, margarine, bacon drippings, garlic, etc. Not really WLS friendly, but I had to have some. Between all the stuff I ate yesterday that I shouldn't have eaten, I put on some water pounds today. Hopefully, that taught me a lesson. Karla