EGGNOG ??
Does anyone here have a good recipe for low sugar eggnog? I dont imagine sugarfree eggnog to taste very good, but a low sugar one might. Even if I make it and can only consume 1/2 cup or a 1/3 of a cup!! I love eggnog and this is one thing I am really going to miss this holiday season!
Please help if you can!!
Thanks
Hi Lora
I'm a huge eggnog fan too! Last year, Calorie Countdown had a eggnog that was so delicious but they don't make it anymore.
I found this on splenda.com and printed it out a few days ago. I might try it for xmas. Let us know if you make it! I want to know how it taste.
http://splenda.allrecipes.com/Recipe/Recipe.aspx?nprid=76251
Kay
Splendas web site and Dame Tooters web site www.bariatricbytes.com both have SF ones. Now with Splenda, it is used in equal amounts to the sugar it replaces. So you can do any recipe by splitting the sugar it calls for half with splenda and half with regular sugar, or what ever ratio you want. Hope that helps.
I get a newsletter from a site called Hungry Girl... any way, in the newsletter today has a nog recipe...
It's worth a try, huh? I think I will give it a try as well....
5 cups 8th Continent Light Vanilla Soymilk (or another light vanilla soymilk**)
1 package (1 oz.) JELL-O Sugar Free Fat Free Instant Pudding mix, Vanilla
6 packets SPLENDA
1 tsp. rum extract
1/2 tsp. ground nutmeg
Directions:
In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. Makes five 1-cup servings!
Serving Size: 1 cup
Calories: 88
Fat: 1g
Sodium: 430mg
Carbs: 6.5g
Fiber: 0g
Sugars: 4g
Protein: 6g