What's on YOUR menu for Thursday?
Hiya Ladies Sorry I'm late but I've had a pretty rough day.
A few hours after my ct scan yesterday, I started itching between my breast, on my neck and on my arm. When I woke up, I had a rash and it was swollen and red. I went to the ER and they said it was just an allergic reaction to the barium swallow.
They game me Benadryl and another med and it knocked me out!
I have been sleeping and itching all day! I hope everyone had a better day than I did.
My menu~
B~ Protein shake
L~ 1/4 c. chicken and broccoli & 2 shrimp
D~ 1 egg scrambled w/ cheese, 2 strips of turkey bacon and half a slice of toast
Vitamins: behind but I'm catching up
Water: 30 oz so far
Exercise: nope
Have a nice evening
Kay
I had 10 meetings today w/ students and parents, came home and repaired a basketball uniform for a coach, picked up my son and nephew, met my sister for dinner, and we all went to the school for a parent meeting w/ the Powerlifting coach.
On the menu:
B: crustless sausage/cheese quiche
S: AchievONe Cappucino
L: low fat chicken n ric3e
D: boiled shrimp and a little seafood gumbo, 2 little bites catfish, 1 bite cole slaw
S: few pretzels and LF ranch dip, 1 bite key lime pie
S: protein hot chocolate
vitamins: done
water: 100 oz.
exercise: nada
Karla