Whatcha Eating on Monday?

Good evening Ladies How's everyone doing? I'm good. It's just so dang cold outside. I went and bought some thermals. My legs are always cold when I'm out! I did more christmas shopping and bought a tree. Now I'm getting ready to decorate it. I hope everyone had a good day! My menu~ B~ 1 egg scrambled w/ ham and cheese & half a slice of wheat toast L~ 3 hot wings and 1/2 a side salad S~ 10 Hot pork rinds D~ Leftovers, baked chicken leg, 1/4 c. pinto's & 1/4 c. cabbage and tiny peice of corn bread Water: 42 oz so far Vitamins: on track Exercise: decoring tree and shopping Have a great evening, Kay

Hi Miss Kay. It's VERY cold outside, and the wind ain't helping at all. I had plans to go outside, but it's just too cold...even inside my apartment. Here's what I had today: B- ham n cheese scrambled egg, 1/2 mini WW bagel and FF cream cheese S- vanilla pumpkin protein shake 34 g protein L- 1 taco wrap, 1 canned peach slice S- 1 serving of Baked Cheetos...I'm tryin to make these last for at least 2 weeks! D- 3 oz. of stuffed chicken breast, 1/4 c. broccoli S- hopefully nothing...I've had enough for today! Vitamins: need B12 as usual Exercise: 1 hr. STEP class, 120 crunches Fluids: 84 oz. so far...I'll keep sippin so that I don't snack!!! April

Vanilla Pumpkin protein shake?? Share that recipe. That sounds delicious!! I've been drinking the same two protein drinks since before and I'm ready for a change.

I've been trying different things everyfew weeks. The vanilla/pumpkin I just use some vanilla protein and pumpkin pie spice...tasted pretty good. You can try real pumpkin too i guess. I also made a banana split shake the other day using 1/2 banana, some vanilla protein, SF choc syrup, and FF whipped cream topping...tasted pretty good too. I gotta change it up every once in a while or I get bored. Try SF Oreos w/ vanilla protein also...now that's good!! April

Thanks for all the ideas, April. When i run out of the 2 tubs of protein I'm drinking now, I'm gonna get vanilla and experiment with different things. Kay

A day late again...but here I go: B: 4 mini-quiche S: protein coffee L: taco soup S: 1 c CC Choc. milk D: chicken spectacular, 1 Tbsp. corn, 1/2 dinner roll, 3 bites key lime pie S: pretzel sticks w/ LF spicy ranch dip, 1 cream puff, and 1 mini Mr. Goodbar vitamins: done water: 104 oz. or more exercise: 15 minutes on bike Karla 337/189/150