New quick wt. loss technique!

I know it's been slow on the boards lately, so I figured any post might be welcome. I found that my little SF shortbread cookies dipped in SF cool whip is a new MIRACLE weight loss technique! Who'd a thunk it? If you see my what I ate for dinner last night posting on Kay's menu posting, it looks like a binge to me. What was I thinking grabbing the cookies and SF cool whip. I do know that even SF cookies have calories. They were left from pie crusts I made for SF pies at Thanksgiving. BUT THEY WORK! I dropped 2 lbs. overnight. I'm sure it wasn'****er weight loss from water retention because it's that time of the month. It must have been the cookies. Just joking...I've been bouncing around 191 since Nov. 21! 191.6, 191.0, 191.8, 191.2. Everyday I've seen 191.something. I thought it would never go away. I had my little eating binge last night, and lo and behold... I weighed 189.2 this morning. Not to say that tomorrow or Monday it might not jump back up higher. I've noticed if I have a big drop, sometimes it goes back up some. Maybe it won't. I feel a little more motivated seeing a 2 lb. drop overnight! Everybody hang in there. It happens when you least expect it. It's been a long time since this old body saw something in the 180's on a scale! Karla 337/189/150

Too funny Karla! I wish my weight would drop. I have only lost 2 lb.s in almost a month. I have been doing pretty good staying on track for the most part too! Oh well, my body has a mind of it's own! I am so scared that I am not going to get below 200. I still wiegh 228. I started at 360 (as far as I know) I could have been higher before the surgery process. I just don't want to have gone through surgery and still be obese and still wiegh over 200! But my health is most important and that is great! Leeanne

Karla, That is too funny! I guess your body was really loving the cookies. They sound delicious! I felt the same way after Thanksgiving. I was really enjoying the SF sweets but was scared to weigh but I had a 6 lb weight loss that week. If SF goodies are the secret, I wish I would of found out YEARS ago. congrats on your weight loss!! Kay

Oh to be true. I'm in the same boat. I am bouncing around the same weight for a couple of weeks and then I'll drop 5 pounds The doc says it's normal at this point as I am pretty close to his goal...not mine but his. Frustrating but true.