What's on YOUR menu for Wednesday?

special kay
on 11/29/06 7:14 am - Ladson, SC
Hello Ladies The board has been a little quiet lately. Everyone's either doing a lot of lurking or lots of christmas shopping. I worked in the ER this morning for school for 4 hours then went shopping for my parents 41st anniversary coming up. After that, I came home studied and just chilled around the house. My Dr. just called with my labs and she said the only thing low is my vitamin D. I guess I'll be looking for another pill to take tomorrow. My menu~ B~ Protein shake S~ 1/2 a navel orange & small handful of sunflower seeds (in shell) L~ 2 ham & Cheese roll up's D~ 1/2 c. Turkey soup & salad w/ cheese, cucumbers and lite italian S~ Protein hot chocolate Vitamins: on track Water: 36 oz so far Exercise: nope Have a nice evening, Kay
pvnurse04
on 11/29/06 12:43 pm - Newark, DE
Hi all. It has been quite slow I see. The weather's really nice here, so everyone's probably out enjoying what they can! Here's what I had today: 12 a.m.- turkey ham n cheese on 1 slice WW bread w/ LF mayo, some cucumbers and drsg 3:30 a.m.- cheese snack w/4 crackers, Carb & Sugar control yogurt 7 a.m.- some graham crackers 5:30p.m.- 3 oz. baked chicken zingers, cucumbers w/drsg 10 p.m.- protein shake Vitamins: done Exercise: took a break today Fluids: only 56 oz.today...do better tomorrow! April
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