What's on YOUR menu for Tuesday?

Hello How's everyone doing today? I'm ok. I had a couple errands to run this afternoon and that was pretty much my day. My menu~ B~ Power crunch bar L~ Inside of a chicken soft taco & Pinto's n cheese from taco bell.. major dump D~ 1/2 c. turkey soup... if my tummy feels any better. right now it doesn't Water: 24 oz so far Vitamins: I'm behind Exercise: none Have a nice night Kay

It's been a quick and busy day. Had to go to Walmart again after work. I have Bunco at my house tomorrow evening, and am getting everything ready tonight. I don't have too much more to do. On the menu: b: spam pancake w/ SF syrup s: few bites of nuts/cherry mix l: 1 beef enchilada, few bites beans/rice s: SF protein pudding d: 1 buffalo chicken strip, few spiced nuts, few green beans s: ??? vitamins: done water: 84 oz. so far, more to go exercise: rode bike for 20 minutes, arm weight work out, 100 sit ups Karla 337/191/150

Hi all. I had my 16 hour at the hospital, went to my parents to send a fax, the gym w/ my trainer, go the drugstore, then.....home!!!! I was beaten and downtrodden!!! Here's what I had today: 12 a.m.: salad w/turkey pepperoni, turkey ham, LF mozzarella, cucumbers, and croutons w/ lite catalina drsg 3:30 a.m.: protein hot chocolate 7 a.m.: Luna Bar before gym 10:30 a.m.: some doritos...i was hungry!! 5:30 p.m.: last of thanksgiving...turkey, ham, mac n cheese, stuffing, green beans, collard greens, sweet potatoes 9 p.m.: need a protein shake Vitamins- done Exercise- ran, then 1 hr. w/ trainer Fluids- 64 oz. April

Hey Kay, I ran some errands today and had my blood drawn awiting the results when I see the doctor next week, I hope it is good. I took my daughter shopping for the big winter dance the 9th of december and she bought Ipretty royal blue dress. (I will take pics soon) B~ my husband made me scrambled eggs and cheese but I only ate 1/2 of it as I was nauseated all morning...I had my protein drink with coffee not 30 minutes before or after though cause that is a L~5 shrimp.... S~one small banana and 1 spoon of peanut butter.... D~refried beans and cheese and 5 tostitio's... (sometimes I crave salt) I had my vitamins, 72 oz water plus 52 ounces of other liquids. I walked for 40 minutes on the tread mill...usually when I walk that long it is 2 miles but for some reason it says.....only 1.5 miles on the treadmill? Thanks for making me post and be accountable.... ~~hugs and well wishes~~ Chris

This always helps when I write it down: I had: B: 1/2 cup white cheddar smart pocorn l: 1/2 inside of chicken potpie s: 1/4 inside of chicken potpie (started feeling sick threw the rest away) s: a few cashew pieces (mrs mays) d: small carb control light & fit yogurt w a few shredded wheat mixed in (made me dump) ok on water 1/2 way there need to work on protien good on vits HAVE A GREAT EVENING TORI

My menu changed a little so I'm just updating.... D~ I had 1/4 c. turkey soup instead.. still felt a little queezy so i took a nap S~ Woke up hungry so I ate a "pure Protein" protein bar That's it! Kay