What's on YOUR menu for Sunday?

Good Evening Ladies How is everyone doing today? I'm good! I had a good holiday and weekend but happy it's over. After church we did a little shopping and walked uptown for a couple hours. The weather is beautiful here. I wi**** could stay just like this! I hope everyone had a nice weekend! My menu.. B~ 1/4 c. eggbeaters & 1/4 c. cornbeef hash L~ Power crunch bar.. the new peanut butter flavor is YUMMY! D~ Last of the leftovers! 1 slice of ham, 1 slice of turkey, 1/4 c. collard greens, few bites of mac n cheese and 1/3 of a roll. S~ Protein hot chocolate Vitamins: on track Water: 40 oz so far Exercise: walked uptown Have a nice evening, Kay

I think they have about 3 new flavors! I wanna try them. Is the new PB flavor a different taste or something?

The new flavors are Cinnamon Bun, Wild Berry Creme and Peanut buttercream. Yes, the new peanut butter is much better. I LOVE anything peanut butter but I thought the old pb bar was nasty. The new one is not dark chocolate on the outside. It's white chocolate instead. It taste more like real pb now.. almost like a pb cup. I bought one of each flavor so I'll see if they are just as good too!

I'll have to try it out!

Hi Kay Nothing special for me today, but I am already tired of left-overs so I skipped them today Breakfast: 1/2C lowfat cottage cheese and a small banana Lunch: Protein Shake Dinner: Smartones Schewan Chicken Dinner Snack: 1 oz raw almonds Vitamines and iron in Excersise: 30min on the glider Fluids: 50 oz so far

Hello everyone. I had a laid back day...I need those every once in a while. I went to the gym today and had a great workout. I ran for 11 mins and could've gone longer, but I was ready to get on another piece of equipment. I'm just getting back into running, so I need to do it in steps. I love it! Here's what I had today: B- 1/2 c. eggbeaters w/cheese, 2 oz. lite spam L- salad w/turkey pepperoni, turkey ham, cucumbers, lite mozzarella cheese, croutons, and lit catalina...yummy! S- mint choc protein shake 44 g protein...Luna Bar about 45mins later (needed the carbs!) D- 3 oz. baked chicken, 1/4 c. peas n carrots, 1/4 c. brown rice S- probably have a couple bites each of apple pie and banana pudding Exercise- 24 mins on treadmill (run/walk), 35 mins on elliptical, 120 crunches Vitamins- need Calcium and B12 Fluids- 64 oz. so far.... April

We went to church today, out to eat w/ my family, and to Wallie World for groceries. I worked around the house all afternoon and evening getting things ready for the week. On the menu: B: Sausage/cheese crustless quiche S: Achiev One Mocha Java L: too many tortilla chips and salsa/chile con queso; 1 beef enchilada, 1 chile con queso puff, and a few bites beans and rice S: Sausage dip and a few soy chips and SF frosted pecans D: Sloppy joe guts S: protein hot chocolate vitamins: done water: 104 oz. exercise: work around the house Karla 337/191/150

I'm happy the holiday is over too Monday is back to normal and hopefully all the extra yummy carbs will be gone! B- Shake L- 1 egg, 1 sausage patty, 1/2 biscuit S- Protein Bar D- Turkey Soup Vitamins: Check Water: Eh... Exercise: Nada... was with my grandma all day at her house

Good evening Kay and ladies!!!! The weather is beautiful here too. But I did not take advantage of it as I was not feeling well all day.... B~coffee with protein powder L~nothing D~chicken, shrimp and 1 bite of rice.... S~100 cal pack of chips ahoy.... water 48 oz vitamins in exercise~sleep and getting up to go to the ladies room count? ~~hugs and well wishes~~ Chris