What's on YOUR menu for Wednesday?

What's up Ladies How's everyones day going? Mine is good. It's not too cold so that makes it even better. I forgot to set my alarm clock last night so I didn't wake up in time for class. I went to walmart instead Other than that, I've been home relaxing and working. My menu B~ 1/4 c. eggbeaters w/ cheese & 1 strip of turkey bacon S~ 6 Doritos.. they have a new flavor. I HAD to taste them. lol L~ 3 oz can chicken breast heated, sprinkled with garlic and topped with cheese and salsa. S~ SF popsicle D~ Turkey burger (no bun) w/ cheese, onions, lettuce and ff mayo S~ Protein shake My totals Cal: 693 Fat: 27 Carbs: 23 Protein: 87 Vitamins: on track Water: 46 oz so far Exercise: walked around walmart for an hour.. does that count? Have a nice evening, Kay

Hi Kay..it was a beautiful day here today. B~medium banana s~a few almonds L~two eggs over medium and wheat toast s~3 SF peanut butter wafers D~last of the left overs from last night..a little over a cup of goulash 40 oz of water 10 oz of hot decafe tea all vitamins no exercise today...back to the Y tomorrow Anna

Love the new pic Kay. Ive been trying to get back on trak with my eating habits and have done very well the past 2 days. B: smoothie L: Protein shake D: protein bar S: beef jerky over 80 oz of water and took vitamins! kristi

Thanks Kristi

Hello... today I was annoyed with everyone, all day long. But, I did not eat my way through it. I had... B: 2 pita chips w/ 1 light laughing cow cheese wedge S: Pure Protein Bar L: 1/2 C. LF Cottage Cheese, 1/2 C. low carb pears D: 1/2 C. Turkey Chili (no beans) w/ a sprinkle of RF Cheese S: Handful off m&m's and yogurt raisens TOTALS Cals~ 615 Fat~ 18 Carbs~ 60 Protein~ 55 My protein is low for the day, but so are my calories... I may have some sort of protein rich snack before bed... maybe a half a protein shake? Not certain yet.

Dont you just LOVE those pure protein bars? My favorite is the Smores.........YUM. I had one today also. I look forward to them, they taste like a candy bar plus Im getting 19 grams of protein!

I love Pure Protein bars too! I like the double chocolate (I think that's what it's called). I like the chocolate chip cookie ones too. April

They're soooo chewy and sweet to me! I'll have to check out the ones you like to see if I can find one that'll work..... I need something other than the power crunch... those just make me want another.

Hi all. It rained all day, so I stayed in my pj's all day! Never even made it to the gym. Here's what I had: B- 1 Kashi waffle w/margarine and SF syrup S- protein coffee L-pizza on a WW mini pita, some salad S-some baked tositos, some mini pretzel sticks D- 1 oz. salmon, 9 popcorn chicken, some green beans and a little rice S- I think I'll have a protein shake to up my protein a lil April

I've had a straing eating day today...I was craving meat like crazy, so here's what I ate: B: powercrunch bar L: the meat from an Arby's roast beef & cheddar D: meat from Arby's roast beef & cheddar,,,,and the meat from their ham & swiss--I scraped the cheese off because I hate swiss cheese. I ate almost all of the meat from both of these. There wasn't alot of ham, but there was plenty of roast beef. I shared some with my 3 cats & they loved it too. That's got to be the most meat that I've ever eaten at one sitting since surgery. I guess I needed it.