What's on YOUR menu for Sunday?

special kay
on 11/5/06 8:33 am - Ladson, SC
Good Evening Ladies How is everyone doing today? I'm good. I've been hanging out with my friends all day. We played pool, walked the mall and just hung ou****ching tv. I hope everyone had a great day! I had a bad eating day but here it is.... B~ 1/4 C. eggbeaters, 1 turkey bacon and 1 wheat toast L~ None D~ 2 Hot wings, 4 tortila chips dipped in salsa, 1 potato skin and 2 waffle fries S~ 1 small sugar free chocolate covered pretzel Oh well, tomorrow's a new day. Vitamins: on track Water: 32 oz so far Exercise: walked the huge outlet mall Kay
Kelli ~.
on 11/5/06 8:56 am - Atwater, CA
Well since getting my fill, I get filled really quick with barely nothing...so today: B~ 3 Veggie Bites..barely got them through {I love Veggie Bites, bought them and have been hooked, they come with broccoli, spinach and artichoke: made by MorningStar...Yummy!} L~ 1.5 strip of chicken...my cat had the rest S~ 1/2 cup of grapes with a dab or three of Cool Whip Lite {This stuff is my savior from sweets!!} D~ I had maybe 1/4 of a chicken breast...maybe not even that of Mesquite Chicken {Now when it comes to Mesquite Chicken there are days I wish I could rip the band off and just eat like a pig...good thing I can't ;) } Vitamins: Geesh, I am horrible...haven't had any in awhile...no wonder my hair is falling out..duh! Water: Well, the toilet and I have become great friends...about 80oz's, plus one 8oz of green tea. Exercise: Took a break from the gym this time and worked out on the stationary bike for 45mins and 425 cals burned. Kelli 370/206 (YES!!!!)/140 goal weight
pvnurse04
on 11/5/06 10:43 am - Newark, DE
Hi all...another day of 12 hour midnight work for me. But today is my last day for a couple of days. Here's what I had: 12 a.m.- ham n cheese on wheat tortilla, 3 cucumbers w/ balsamic vinagrette 4 a.m.- attempted to eat 1/2 c. cottage but it just didn't tast good so ate about 1/4 c. 7 a.m.- protein hot chocolate 5:30 p.m.- 3 baked chicken wings, some rice, some broccoli 9 p.m.- protein coffee, about 4 medium pretzels 15 mins. later Have a good one! April
toleary
on 11/5/06 1:11 pm - AZ
I had : carbs all day otmeal, popcorn, chex from the chex mix I did have some beef for dinner about a 1/4 cup and a few pieces of beef jerky throughout the day all and all I di awful today grazing....I will be better tomorrow.. good on water and vits HAVE A GREAT EVENING TORI
*~*Jaci *.
on 11/5/06 2:26 pm - Central Valley, CA
Sounds like you're feeling better, Kay! That's great news! B- Protein Hot Chocolate (measely 8 grams, but still something!) S- Shake L- 2 oz taco meat, 2 oz refried beans 1/2 cheese and like 3 chips D- 3 oz tuna (cheese, mayo, pickles), slice toast I did have some left over Halloween candy tonight... Totals (minus candy): 736/29/45/71 Vitamins: Check Water: 130 ounces today! Exercise: 8 full hours at Jack, worked in the rabbitry, walked around the 99 cents store
Karla Lewis
on 11/5/06 7:46 pm - Livingston, TX
A day late once again, but here goes: B: Big Train Low Carb pancake w/ spam, SF syrup, and lite butter S: Handful of Trail Mix L: 1 c Taco Soup and 3/4 piece of Mexican cornbread w/ lite butter S: Protein hot chocolate D: 2 oz. steak, 1 oz. shrimp, 1/2 c spinach S: 1/2 c baked sweet potato w/ lite butter and SF syrup vitamins: done water: 100 oz. exercise: 100 sit ups and 20 minutes on bike. Karla 337/195/150
*~*Jaci *.
on 11/6/06 5:33 am - Central Valley, CA
Look at you!!!
special kay
on 11/6/06 6:11 am - Ladson, SC
And the funny thing is that I didn't realize that my face was so slim til I posted the pic.
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