What's on YOUR Sunday's Menu??

Hello ladies How's everyone doing today? I've had a pretty good day. I went to early service this morning then came home, cooked and did a little laundry. The rest of my day was spent on the couch watching tv. My menu~ B~ 1/4 C. Eggbeaters with cheese and 2 strips of turkey bacon L~ Protein shake S~ Land O Lakes cheese snack and few grapes D~ 2 oz Roast Beef and 1/4 C. steamed cabbage S~ 1/4 C. SF chocolate ice cream Vitamins: on track Water: 40 oz so far Exercise: laundry Have a great night, Kay

Hey everybody. Hope everybody had a good weekend. The wind was blowing all over the place here....almost blew me away! Here's what I had today: B- ham and cheese omelet w/ 1/2 pc. WW english muffin S- protein shake 44g protein L- 2 oz. chicken salad on slice of lite WW bread D- 1 chicken leg, 1 oz. smoked neckbones (mom's from the south!), some pinto beans, 2 damn Vienna cookies S- Probably have a NSA Blue Bunny bar Exercise: sleep Vitamins: need to take my calcium Fluids: 62 oz. so far...make a D&D run (Dunkin Donuts) run for decaf iced coffee April

I'm from the South too! Neckbones and pinto beans sound delicious!!!

You know it was good!

I really missed being able to post, my computer hasn't been working back in my sitting room, I realized when I take it to the dining room it works better, not as comfortable but it works.. I had: B: popcorn & 7 peanut butter pretzel bites l: 2 baked buffalo chicken strips, piece of cheese d: few bites leftover chicken, few bites of mashed potatoes 1 piece of brocoli s: few bites of bagel & few more pretzel things s: 1 baked apple We went up North to look a leaves today and had a picnic so I didn't eat well Ok on water and vits Tori

Ug, here it is: B: Protein Latte L: Nothing D: Slice of deli turkey, slice of cheese, peice of lettuce, mustard all rolled up... a few doritos. S: a brownie (unfrosted) S: doritos, about a serving size S: 1 c. cc choco milk I did not total it up tonight... I am really feeling sick actually. It was too much junk all night long. I was at a party and it was so social eating. I did not even want the doritos. Ug. When will I learn?

This is a day late, but here goes: B: Omelet w/ turkey sausage and LF cream cheese S: Protein iced mocha latte L: Liver w/ onions, couple of bites of spinach, couple of bites of grilled squash S: 2 c popcorn at movies S: SF protein pudding (cheesecake flavor) w/ 1 Tbsp. SF blueberry preserves D: Healthy request tomato soup w/ a few croutons vitamins: done water: 92 oz. exercise: 100 sit ups and 20 minutes on bike Karla 337/199/150