Monday Morning Weigh-In
Hi new to this board this is so cool...
5 foot 4 inches
Highest weight: 286
Surgery weight: 259
Today's weight: 160
total weight lost: 126 lbs
I am trying to exercise more, I am under some financial stress, which I did to myself and I just do not want to do anything...at least I am not sitting and eating.
Hi all!
Started the PB on 9/27 and lost only 5 pounds. but was happy about it. my mother became very sick and passed away on 10/13/06 and i followed nothing for the last 10 days. It is really true that if you dont get the water and protein in you wont lose at all. i forgot to eat and drink for a couple of days and what i did eat was not the best choices. i had no appetite and actually missed eating a number of times so i actually gained back what i ilost with the PB. so I will have to start again and keep my emotional eating (and not eating) under control.
Highest weight: 271
Surgery weight: 248
weight after PB 147
last weeks' weight: 150
Today's weight 150
weight lost this week: 00
totalweight lost since surgery: 98lbs
everyone have a great week. will go back on PB probably next week I have no head for it now.
Kathy