What's on YOUR menu for Monday?
Hey everyone!
Today I had...
10:30 am: Protein Shake (White CC Milk, Nectar Cappuccino, Cinnamon shake)
12:30: 1/2 C. LF Cottage Cheese, 1/2 C. Carb Clever Peaches (I actually ate about 3/4ths of this at this point)
Througout the afternoon: Lime Chile Almonds (1 small package)
4:30: The rest of my cottage cheese and peaches
7:30: a very small brownie and a small scoop of vanilla icecream 
9:30p: Insides of a lean pocket ultra and a few bites of the crust
Well, I did not do great, but did not completely fall off the waggon. I am trying to eat snacks in hopes that it will prevent me from binging out at night... we will see.
TOTALS:
Cals...900
Fat...45
Carbs...55
Protein...73
9:30p: Insides of a lean pocket ultra and a few bites of the crust
Well, I did not do great, but did not completely fall off the waggon. I am trying to eat snacks in hopes that it will prevent me from binging out at night... we will see.
TOTALS:
Cals...900
Fat...45
Carbs...55
Protein...73 Most Active
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