What's on YOUR menu for Monday?

How's everyone doing today? I'm good. Just a typical Monday. Went to school, then drove 45 mintues to the country to see the yorkie puppies this lady had for sale. They were so cute but she had like 50 yorkies that were all dirty, smelly and a lot of them had things wrong with them. Anyway, It's cold and raining so I'm home for the rest of the evening. Here's my menu B~ Protein Shake S~ Carb/sugar control yogart L~ 1/2 a turkey club wrap from Arby's. D~ Pork tenderloin, 1/4 C. steamed cabbage and 1/4 C. pinto beans Water: 32 oz so far Vitamins: on track Exercise: none Have a good evening, Kay

Hi Kay...It is sunny and mild here to melt the snow....ughh....I wanted to share my ebay experience with you...I bought a Coach purse for $65 AND PUT IT ON EBAY a couple of weeks ago..It sold for $86 and in the morning after the sale ebay notified me that they cancelled the sale and needed proof it was real...So I forwarded the proof and they allowed me to relist it and it sold on Friday for $152.50...Can you beleive it? I thought it was too cool!!!!!! Anyway I plan on trying to post regularly to your menu post as I do need accountablility....And I appreciate you keeping me on track.... Here goes~~~ B~coffee with protein powder 40gr L~20 oz Isopure protein powder D~Chicken and shrimp Liquids~ 52 oz water~ will get in 64 oz Vitamins~on track exercise~none... Have a great evening yourself.... ~~hugs and well wishes~~ Chris

Thanks for posting today, Chris! $ 152.50 for the coach purce is cool! I cant believe how fast the clothes that I'm putting up are going! Kay

Hi Kay!!! Don't buy any puppies from people who have sick dogs... the puppy can be a carrier or even be really weak in the immunity department. Its like 70 degrees and I am absolutely freezing- I'm in sweatpants, a sweatshirt and wrapped up in a blanket. I've even had to drink 2 mugs of tea to keep warm! Today was my first day with Jersey on the Back to Basics plan. I didn't do wonderfully well calorie wise... but I didn't graze or eat a loaf of bread! YEAH!!!! Tomorrow, I will cut it down even more... Breakfast: Weigh****chers Cereal and Milk Snack: Chocolate Banana Protein Shake I made myself! Lunch: South Beach Pizza... way too many carbs, but oh so good he he Snack: 1/2 c cottage cheese and raspberry yogurt Dinner: I dunno... if its make your own dinner, I'll have the last of my south beach stash ( 250 cals, 30 gm protein) or whatever mom makes... probably chicken Without Dinner: Cals: 1041 Fat: 23 - best I've ever done yeah! Carbs: 136- Ouch! it was the pizza and milk and cereal! Protein: 88 Water: I'm Floating! I've had 24 oz hot tea, 96 oz of Raspberry Ice Crystal Light Vitamins: Back on Track, yeah!!! Exercise: Sitting in front of the pc, running to and from the powder room lol! Tomorrow I'm at school from noon to 9pm... and will be packing lunch. I think I'm taking tuna for the day ha!!!! Maybe beans and cheese, I think there is a microwave in the student lounge....... hmmmmmm and of course an ice chest of water

I didn't buy the puppy even if she was adorable! I couldn't believe the condition of the property and her dogs. I should of known because the price she was quoting me was super cheap. I'll keep looking til I find the perfect baby! Kay

Good Girl!!! I hate it when people are taken by breeders... then the animal sadly gets sick and dies. It gives good and responsible breeders a bad name. Sorry to sound like I'm ranting, I want you to have a great long lifed four legged friend Ciao!

Hi everyone. Today was a tired day for me. Just so friggin tired! I had to make myself get up and do something. Here's what I had today: B- 1 Kashi waffle w/margarine and SF syrup, 3 slices turkey bacon S- protein iced coffee 34 g protein L- 1 c. cottage cheese w/ 1/2 c. sliced strawberries, some CC Choc. milk 45 mins later D- greek salad w/ 3 oz. grilled chicken, 1 oz. RF feta cheese and some cucumbers w/ lite greek drsg S- PowerCrunch bar, 2 small pretzel sticks Vitamins- I'm at work and i forgot my calcium! Exercise- woke up late Fluids- 72 oz. Have a good night! April

Hi Guys: I've been really, really hungry today, but everything I eat makes my stomach feel awful. I think it's because I have so much sinus drainage in it...yuk,,,,snot city!! Sorry TMI. Here's what I've eaten--or at least attempted to eat B: my usual powercrunch bar S: 1/2 banana L: watermelon w 1/2 c cottage cheese S: cheese/pnut butter crackers D: too many chips w/salsa, 1/4 ham & cheese burrito at our fav Mexican restaurant S: 1/2 banana

I have a great white shih tzu I will sell you...look at my pictures on the "new" profile. He's adorable and very sweet. No, just kidding. He's a 20 lb. one, at the upper end of their range, but he is a sweetie. We say all the time, jokingly, we're gonna sell him and getting a smaller one! On the menu: B: Banana/vanilla/orange protein shake L: Low carb Chicken Spectacular S: 1/4 c trail mix D: Carne Guisada S: few sugar free "frosted" pecans I made w/ egg white, nature crystal SF "sugar", cinnamon, and salt - they're pretty good! vitamins: done water: 84 oz. so far, more to go exercise: 100 situps and 20 minutes on bike Karla 337/203/150

I had: B: 4 bites sf pie leftover from last night (bad,bad, bad) s: 4 pretzels l: 1/4 meat from buritto, some beans and small slice sf cake (it was bosses day and we had a luncheon) cake made me really sick (no more) s: few pretzles & cup of white chedder popcorn d: 1/4 piece pizza few bites of salad Didn't eat lots of anything just everything I ate was bad ....I will make better choices tomorrow.. ok on vits and water working on isopure now. Tori