What's on YOUR menu for Sunday?

special kay
on 10/8/06 8:10 am - Ladson, SC
Hiya Ladies How's everyone's day going? Mine is good. After church I stayed home and did absolutely nothing bu****ch tv and study. The weather is horrible so I was comfy chillin on my couch all day. B~ 1 scrambled egg with cheese and 2 strips of turkey bacon S~ 8 FF pringles L~ Leftovers from last night's dinner.. 1/2 chicken enchilada,4 strips of steak and few bites of black beans D~ Baked chicken leg and 1/4 C. steamed broccoli Vitamins.. on track Exercise: none Water: 30 oz so far Kay
pvnurse04
on 10/8/06 8:38 am - Newark, DE
Hi all. I just kinda chilled out all day. I'm at my parents house now with the grandkids....it's pandemonium! And it's only two of them!! But here's what I had: B- 1 egg w/cheese, 2 strips of bacon S- handful of cashews L- 1 leftover chicken tender from McDonald's D- 1 baked chicken thigh, 2 tbsp broccoli, 4 pcs. of cut up potatoes S- Probably have a shake tonight to up the protein a bit for tonight. Have a good one all! April
Karla Lewis
on 10/8/06 9:00 am - Livingston, TX
Hi Kay! Sounds like you had a nice day chillin'. We went to SS and church, out to eat w/ family, then ran a few errands. I cleaned out our hall closet this afternoon, took an hour nap, and made a new Fall wreath for our front porch. I have my son cooking supper now. On the menu: B: 1 egg, 1 piece of sausage, and most of 1 piece of WW toast S: Protein Iced Mocha Latte L: Pork roast, few bites of potato, 2 tiny carrots, few green beans, steamed cabbage, and a little sweet potato casserole S: trail mix D: Chipotle-Lime beef roast and garlic sauteed potatoes S: Protein banana pudding if I need something, depends on if the roast goes down well or not! Vitamins: done Water: 76 oz. so far, more to go Exercise: 100 sit-ups and 30 minutes on bike Karla 337/204/150
pvnurse04
on 10/8/06 12:14 pm - Newark, DE
Hey everyone! I had to add some things to my menu. I had 2 spoonfuls ice cream and 2 oreos without the cream...my snack after dinner. I did have a protein hot chocolate, and I'll have some RF cheese now. I needed to get some more protein in my system. April
special kay
on 10/8/06 1:59 pm - Ladson, SC
Ok, I'm back adding something to my menu.. We went bowling and I had 8 Nacho's dipped in cheese. Now I am having issues. Yea, I know that's TMI! Kay
Karla Lewis
on 10/8/06 9:36 pm - Livingston, TX
I have to change mine too, instead of protein pudding, I had one bite fresh out of the oven brownies my son made and 1 SF popsicle and a piece of ham for protein. Karla
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