Plateau Buster - Day 3

Wow! Slow day on the board... Here is my menu for today: Breakfast - 1 egg/little bit of shredded cheddar Snack - Profect Vial (GAG) Lunch - Grilled chicken patty with 1 slice of American cheese Snack - Profect Vial (Mega-Gag) Dinner - Probably 2 scrambled eggs Vitamins - DONE Water- about halfway done Exercise - Free weights and cardio (not my night at the gym). Approx. 1/2 hour. My totals for the day will be approximately... Calories: 826 Fat: 43 (this is high, yes??) Protein: 101 How is everyone else doing? I hope you all have a great day! Hugs, Jersey

I will make this quick since I'm at work, lol my totals so far 3 eggs, 2 string cheese the lunch special wich was a philly samich, I ordered it with no bread so it was meat, provalone and onions, mushrooms and green pepers. mmmm fit day say 116 grams of protien but that sounds generouse. still high sodium but you need to choose your battles. plenty of water and vitamins!!!!!!!! Did I mention the 5 cheetos? Shh dont tell!!! Elsa

Day three for me too. B-egg w/cheese and sausage L-chicken & beef fajita meat S-cheese stick D-chicken breast S-London broil

Here is my Day 2 stuff... I'm a day behind you gals... but I'll keep us together, so there aren't a ton of PB threads. Breakfast- 1 egg & 1 sausage patty Snack - Atkins shake Lunch - 2 slices of pork loin Snack - 2 light cheese sticks Dinner - small chili with shredded cheddar Vitamins - forgot Water - done Exercise - 1/2 hour walk Have a great day! Angela