Starting PB Today??? Post here... Day One

Well, I'm starting PB today... I don't really think I am on a plateau... but I need to focus on what I am eating and drinking, and take control of what I am trying to do here. I have some pretty major things coming up at the end of this month and I want to be feeling and looking my best. I weighed in this morning at 214.8 So, Day One... here is what is "planned" Breakfast - 1 egg, 1/2 sausage patty, 1/2 oz american cheese Mid Morning - 2 sticks of string cheese Lunch - more egg and sausage? or carb control yogurt? Afternoon - ?? Dinner - Chicken breast Protien - 1 can Atkins vanilla - 1 scoop Nectar Very Cherry Vitamins - 1/2 way there Water - working on it Exercise - will do some walking sometime today... So, I am not good at "recording" all of this stuff... but I am certainly going to try, and I am going to be completely honest with everything I do or don't do... The only one I will hurt is myself. I'm still a little scared about not touching the scale for 10 days... I might have to hide it so I won't be tempted. I hope you other girls are off to a good start... Remember - Fail to plan, Plan to fail... You can do this! We can do this! Look forward to hearing how you are all doing! Angela 292/269/214/160

Good luck, Angela!!

Thanks, Anna! Okay, I hope that I am not the only one who is starting today??? Anyone else up for a boost in your routine? Come out, come out where ever you are! Just Kidding... I hope everyone is having a good day! Angela

Angela, I like you don't think I am stuck on a plataue, but the weight is coming off SO SLOWLY now. I have only lost one pound in the last two weeks. After reading your post, I have decided to join you and start today. I really need to get my eating and food choices in check and back on track. It is going to be hard to stay off the scale for 10 whole days! I will have to have my daughter hide it from me! My weight this morning was 152.5 lbs. B: 1 oz of cheese, 1/4 egg (leftover from my son's breakfast) L: protein drink with milk Good luck! Marta:0)

Hey Angela! Congratulations on starting! I am just one day ahead of you so we are pretty much in the long haul together! I have a confession...I went a little awry during lunch because our team was taken out to a sushi bar...but I will post my menu under a separate post... GOOD LUCK!!! Love and hugs, Jersey

Well I have been thinking about it so I think I am going to try starting tomorrow I am losing inches slowly but not losing pounds in over a month and a half but need to try something new.So I want to amp up my exercise routine and get back on my food routine too. Joy

I also started yesterday but I will join you as well. I am not on a plateau but I am losing so slowly due to the fact that if I am not on a "diet" I am out of control. Today I have had: B-decaf L-4 oz sirloin (Boston Market) S-cheese stick D-grilled chiken S-scrambled egg I also had sugar free popsicles

the "no caffeine" coda has frightened me into noncompliance---but I'm cheering you all on---! Cathy