What's on YOUR Sunday's Menu?

special kay
on 10/1/06 8:03 am - Ladson, SC
WOW, the board has not moved. I'm not suprised since were all feeling great and enjoying life again. I had a slow relaxing day today on the couch watching tv. I hope everyone had a nice weekend. My menu~ B~ Protein shake L~ 2 hot wings, 2 meatballs, 3 cheese cubes and few bites of maccaroni salad D~ 2 hot wings and 3 meatballs S~ Protein shake Water: very low but sipping Vitamins: on track Exercise: none today. Have a nice evening, Kay
Karla Lewis
on 10/1/06 9:06 am - Livingston, TX
Hey Kay. We went to Sunday school, Walmart, and then were home by 1:15. We cooked 2 big pans of enchiladas, some to freeze for dinner. My son made stuffed jalapenos, and we worked on driver's ed for a while. It's been a busy day! On the menu: B: piece of egg/sausage quiche S: Protein Iced Mocha Latte L: Soy chips w/ guacamole and LF Ranch dip and a 1/4 trail mix D: 1/2 stuffed jalapeno, 1/2 chicken enchilada, 1/2 beef/cheese enchilada S: protein banana pudding Vitamins: done Water: 80 oz. so far, more to go Exercise: 100 sit ups and 20 minutes on bike Karla 337/207/150
Ms T.
on 10/1/06 9:17 am - Northern Chicagoland, IL
Hi there, Its been awhile so here's my post... B: 1/2 c cottage cheese with 1/3 c refried pinto beans L: whey shake with chai tea and silk vanilla soy milk - my 35g protein whopper!! S: leftover lamb from last night with a pinch of shredded cheese and 1/2 flatbread cracker with slice of cheese D: cooking now....chicken breast with spicy tomato sauce and cheese, some parm cheese on top I love cheese but have been good about cutting back. Cheers, T
toleary
on 10/1/06 2:58 pm - AZ
I had: b: few shredded wheat and yogurt l: 2oz chicken fw bites stuffing s: Popcorn & beef jerky d: 2 oz pork chops & couple bites stuffing & couple bites brocoli W/ cheese s: Popcorn So much for the no carbs, I am going to try not to eat the carbs during the week and a few on the weekend.. Drinking my isopure now and ok on water Tori
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