What's on YOUR menu for Thursday?

special kay
on 9/28/06 1:55 am - Ladson, SC
Hey ladies I know I'm really early with posting this but I have a lot of running around to do. I wanna make sure it gets posted so here I am. Everyone please come and share your menu's for the day so others can see what your eating, how much and how often. I have read some of the past posts since I was gone and I see that I am not the only one struggling with eating. I'm going back to my 3 meals a day with 2 protein shakes or 6 small meals. I will come back later to share my menu!! Have a wonderful day, Kay PS: Thank you to everyone that kept this post going while I was away!
Karla Lewis
on 9/28/06 8:03 am - Livingston, TX
Hey special Kay! Here's what I've eaten and will eat: B: Banana/OJ/Vanilla protein shake S: 1/4 trail mix L: Low Carb King Ranch Casserole S: 1/2 100 calorie pkg Doritos (gave my son other 1/2) D: fajitas at a fundraiser we're going to S: protein pudding or cottage cheese Vitamins: In Water: 84 oz. so far Exercise: 20 minutes on bike this morning Karla 337/209/150
m.m.
on 9/28/06 12:20 pm - CA
Hey Karla, Whats in the Low Carb King Ranch Casserole? Do you make it or is it a premade thing? Mary
AileenTheQueen
on 9/28/06 8:18 am - Cordova, TN
Hey everyone! B - OhYeah! Protein Bar L - Chicken Salad. D - Not sure, but I hope it's good. Water, Vitamins, and Exercise are all terrible for today. :: Have a good night, Aileen
Dawn G.
on 9/28/06 8:44 am - NJ
Hi Kay~ I eat WAYYYYY different than I used to......check this out: 2am: 24oz coffee sweetened with splenda and REG creamer B: Pure Protein Strawberry Shortcake protein bar L: eggbeaters followed by a protein shake 30 mins later S: 8 mini pretzels w/ 1/2 teaspoon PB S: 1/4 of a roll with margarine D: salad with croutons *muah* Dawn
Dawn G.
on 9/28/06 8:48 am - NJ
BTY: if you Ctrl and refresh I have a new avatar pic.
m.m.
on 9/28/06 12:23 pm - CA
Dawn, You look terrific. I love your new pic Mary
*~*Jaci *.
on 9/29/06 9:02 pm - Central Valley, CA
Whooo hoooo hot mama!
special kay
on 9/28/06 11:21 am - Ladson, SC
Hey Dawn, it's nice to see you. I like the new pic. You are so tiny! Your menu looks great. Kay
special kay
on 9/28/06 11:26 am - Ladson, SC
Ok, here is my menu.. B~ 1 scrambled egg w/ 2 strips of bacon S~ small handfull of cashews L~ 1/2 a subway salad w/ roast beef, turkey and ham D~ Other half of my salad I wanted to get in a protein shake but we were gone all day. Water: 62 oz Exercise: one mile walk Vitamins: done Good night, Kay
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