back to basics day 8!!!

Ladybugmom
on 9/24/06 12:59 pm - Lockport, NY
Hello every one...Day 8 is completed and I only have two more days to go. I have not really been hungry at all and have been great with my water. My stomach does feel gasier today though...... B~32 ounces of coffee with 2 scoops of protein 40 gr L~2 scrambled eggs with cheese..... S~Isopure protein drink 40 gr over three hours... D~ pork and it was yummy..... protein S~ a couple of licks of peanut butter... Water 64 ounces 52 ounces of other fluids total~116 oz Protein~80 plus more Vitamins in Exercise~ none Looking forward to weighing in on Wednesday.... ~~hugs and well wishes~~ Chris
Lori Vickery
on 9/24/06 8:07 pm - West Palm Beach, FL
I cant wait to see your results on Wed : ) Good luck on the next two days!!!!! ~Lori
JerseyMom
on 9/25/06 2:34 am - Pequannock, NJ
Hi Chris: I think we are as excited as you are to see the results of your hard work! Cannot wait till you post the results! Congratulations on sticking to it! Hugs, Jersey
toleary
on 9/25/06 5:15 am - AZ
Chris, I think maybe the extra protien powder and Isopure does the gassy thing, I noticed it to. Ok I did the back to basics and lost 8 pounds and then didn't for a week and I weighed the same I think we may be getting to the bottom of the barrel, so to say. I am going to do the back to basics again starting tomorrow and see if I can get off anymore and if I don't I think I will be happy maintaining until my p.s. and then they can take off the last 10-15 pounds in excess skin. I feel good at the weight I am now and I look good not counting the empty boobs and extra skin. It was funny Sunday I bought some of those camasalle braletts and thought wow no binding bra straps etc. I showed my husband and he said they would be great if they held them up higher, its an ok sacrifice to make for now. Thank God for p.s. HAVE A GREAT WEEK TORI
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