What is your favorite
protein snack?
Lately I find myself eating lunch meat. I am buying Boars Head which doesn't have as much as the junk added to it. But afterall, it is lunchmeat and filled with preservatives and sodium.
I need better suggestions as I feel like I am stuck in a rut with lunch meat.
What do you eat? How do you prepare it? Where do you buy it?
God Bless!
Jen
Luna Bars are great, they are a dollar and have 10g protein. There's a dozen flavors so whatever your mood, a flavor fits.
I also found flatbread crackers called 'Dr Kraker' in the produce section. One has 5g protein, top it with some low fat cheese, pb or lunchmeat and you can easily get it to 10g of protein, too.
Lately I have been into the Taco Bell vegetarian pinto beans. Again, a can is a dollar and I can get 3-4 snacks from it....my latest is to warm it in a pan and then cook an egg next to it for a 10-12g meal/snack.
Hope that helps...looking forwrad to everyone else's ideas!
~Tiffany
I eat lots of cheese and I premake chicken breasts to have them available when I need them for lunch etc. I also eat cottage cheese it has a lot of protein. And of coarse the nuts but they have lots of sodium to.
I have found my pouch is unable to tolarate lunch meat, so I don't eat it.
Good Luck
Tori