Whatcha eat on Tuesday?

Just got home from work and selling T-shirts at a Jr. High Ball game. I'm tired. Here's what's on the menu: B: 1/2 c cottage cheee w/ splenda fruit L: 1 c Taco Soup and 2 bites of protein bar S: 2 c popcorn & 1/2 c protein pudding D: part of Jack in Box chicken fajita pita insides (gave some to dog) S: 1 c CC Choc. Milk Vitamins: done Water 92 oz. so far Exercise: worked out on weight machine this morning Karla 337/211/150

Hi Karla, Thanks for posting this... I am glad that it is still a daily posting Today was a good day. When I am busy and have structured days I tend to do MUCH better with my eating. Today was like that. Heres what I had: B: Insides of a Ham & Cheese Lean Pocket Whole Grain Ultra. Had a few bites of crust too. L: 3 oz grilled chicken breast marsala w/ mushrooms & jack cheese D: Protein Capuccino shake (1 c. cc choco milk, 1 scoop nectar cap, 1 tbs almond rocca sf syrup) S: 1 Blue Bunny NSA FF fudgecicle TOTALS: Cals~ 650 Fat~ 18 Carbs~ 31 Protein~ 79 Vits: Nope Exercise: Nope Water: Not enough (maybe 50 oz)

I had: b. 1/2 cup shreded wheat and milk s. handful of pistachios l. 2 oz chicken & 1 oz beans s. 1 oz cheese & 1 pretzel rod d. 1 oz chicken s. 2 bites bananna and a few pistachios I think I was grazing today, I think I do better with no carbs and no nuts. With the carbs added in I crave carbs and with the nuts added in I crave salt. I had my isopure & water today Tori

I made it through 3 days so far.... Yesterday I had B~32 ounces of coffee with 2 scoops protein powder..40 gr S~20 ounces of Isopure 40 gr protein.... L~Chicken S~Cheese stick low fat 9 gr protein D~Turkey, ham and cheese slice Water~~64 ounces 64 ounces of other fluids Total~128 ounces of fluids Proteins: 89 plus grams Exercise~ at least 3 miles of walking today. All vitamins..... No scales.....STILL Yay. Hope everyone had a good day... ~~hugs and well wishes~~ Chris

Hey Karla. Thanks for doing this. I'm a day late but I'm at school taking a break. B~ 1 egg and 1/4 c. corned beef hash S~ Protein shake L~ 1/2 Turkey and cheese sandwitch w/ tsp. of mustard D~ 1/2 C. taco soup sprinkled with cheese S~ 2 SF popsicles. Kay